Looking into Male Mental Health – Blog 6: Rebuilding the Jigsaw

Hello and Welcome to Sweeney's Blogs! Today's blog is the sixth blog in the Looking into Male Mental Health series and is going to be called Rebuilding the Jigsaw. Today's blog is going to look at how we can learn how to put ourselves back together after going through a rough time and is also …

Looking into Male Mental Health – Blog 1: The Introduction

Hello and Welcome to Sweeney's Blogs! This is going to be the first blog in a new series that I am going to be doing called Looking into Male Mental Health. There is a forever increasing worrying figure of male suicides in the last few years due to people not seeing another way out. Society …

Balloon Theory – What is it and how can we use it?

Hello and Welcome to Sweeney's Blogs! Today's blog is going to talk about a theory I created called The Balloon Theory. The Balloon Theory is a theory I created which displays how stress can affect a person and how people need to learn how to balance their stress levels and try and find ways to …