The Warm Weather is Coming!!!

Good afternoon everyone!

I hope you’re all having a lovely day!

The warm weather has finally arrived in Reading, and what a time it’s chosen too!! In today’s blog, we’ll be taking a look at the power of warm weather, and how it can help give us all a well-needed mood booster 🙂

Hello & Welcome to Sweeney’s Blogs!

The sunshine is here at long-last, and what a welcome surprise. I’ve always found that the brighter weather helps boost everybody’s mood and really helps us bring a smile to our faces. I find that the sun helps us clear our mind, and really helps us feel happier in our day-to-day life, wouldn’t you agree?

For me, it’s pretty safe to say that this time of year is pretty stressful – I’m coming up to the coursework deadline season of my final year in university, so this sunny surprise couldn’t have come at a better time. When I woke up on Thursday morning & looked outside, it really did put a smile on my face, and I find that I am much more productive in this kind of weather, which is super handy.

We’ve all had a very tough couple of years, so I think a summer full of good weather & good times is just what we need – hopefully, the next few weeks will continue to get warmer, and this year’s summer will be one to remember!!

One thing that I will say to you all is to try and make the most of the warmer weather while you can – sunshine & the summer can be so beneficial to your Mental Health & mindset, make sure you try to enjoy them!!

I know from first-hand experience that the winter months can be a bit draining, and it’s only natural that it can start to get you feeling down – so I would say to try and get some extra fresh air and walks in over the next few weeks, to help you get some sun & hopefully to put a smile back onto your face for the foreseeable future 🙂