Good afternoon everyone!
I hope you’re all having a lovely day!
The warm weather has finally arrived in Reading, and what a time it’s chosen too!! In today’s blog, we’ll be taking a look at the power of warm weather, and how it can help give us all a well-needed mood booster 🙂
Hello & Welcome to Sweeney’s Blogs!
The sunshine is here at long-last, and what a welcome surprise. I’ve always found that the brighter weather helps boost everybody’s mood and really helps us bring a smile to our faces. I find that the sun helps us clear our mind, and really helps us feel happier in our day-to-day life, wouldn’t you agree?
For me, it’s pretty safe to say that this time of year is pretty stressful – I’m coming up to the coursework deadline season of my final year in university, so this sunny surprise couldn’t have come at a better time. When I woke up on Thursday morning & looked outside, it really did put a smile on my face, and I find that I am much more productive in this kind of weather, which is super handy.
We’ve all had a very tough couple of years, so I think a summer full of good weather & good times is just what we need – hopefully, the next few weeks will continue to get warmer, and this year’s summer will be one to remember!!
One thing that I will say to you all is to try and make the most of the warmer weather while you can – sunshine & the summer can be so beneficial to your Mental Health & mindset, make sure you try to enjoy them!!
I know from first-hand experience that the winter months can be a bit draining, and it’s only natural that it can start to get you feeling down – so I would say to try and get some extra fresh air and walks in over the next few weeks, to help you get some sun & hopefully to put a smile back onto your face for the foreseeable future 🙂
So yeah, if you can, try and get out there & enjoy the sun – you won’t regret it!! The warmer weather is finally coming!!
That’s all for today’s blog, what do you think? Do you enjoy seeing the warmer weather? Have you got any cool plans coming up?
Be sure to let me know your thoughts, either in the comments or through our Facebook page!
Thank you all for reading & I hope you have a lovely day!
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