Looking into Male Mental Health

Looking into Male Mental Health

The Looking into Male Mental Health series is designed to take a deep and insightful look into exactly what is meant by Male Mental Health. Through the series we take a look at a range of theories, stories and experiences with the intent of diving into the true effect of Male Mental Health. I do talk about some personal stories in the series that have impacted on my own Mental Health, with the goal of them being to help others in a similar position.

Blog 1: The Introduction

This blog acts as an introduction to the series, discussing what I hope to cover throughout the series.

Link: https://sweeneysblog.com/2019/04/16/looking-into-male-mental-health-blog-1-the-introduction/

Blog 2: Knowing Your Limits

This blog talks about people needing to know their limits and if people take on too much then eventually they crumble.

Link: https://sweeneysblog.com/2019/04/23/looking-into-male-mental-health-blog-2-knowing-your-limits/

Blog 3: Help is out there

This blog discusses how even though at times it seems like there is no hope left, help is always out there.

Link: https://sweeneysblog.com/2019/04/30/looking-into-male-mental-health-blog-3-help-is-out-there/

Blog 4: Personal Experience 1

This blog is all about a bully who bullied me for around ten and a half years. I take a look at the effect it had on me as well as how I got back up again

Link: https://sweeneysblog.com/2019/05/07/looking-into-male-mental-health-blog-4-personal-experience-1/

Blog 5: The Rollercoaster Theory

This blog takes a look at The Rollercoaster Theory, a theory I created, and how it relates to Stress, Mental Health and Workloads.

Link: https://sweeneysblog.com/2019/05/14/looking-into-male-mental-health-blog-5-the-rollercoaster-theory/

Blog 6: Rebuilding the Jigsaw

This blog is about how to rebuild the jigsaw and build yourself back up again.

Link: https://sweeneysblog.com/2019/05/21/looking-into-male-mental-health-blog-6-rebuilding-the-jigsaw/

Blog 7: The Facts

This blog discusses the facts surrounding Male Mental Health and how worrying the whole topic really is.

Link: https://sweeneysblog.com/2019/05/28/looking-into-male-mental-health-blog-7-the-facts/

Blog 8: The Stigma in Male Mental Health

This blog takes a look at the stigma surrounding Male Mental Health and how this stigma does nothing but increase the negative effects on people and needs to be changed.

Link: https://sweeneysblog.com/2019/06/03/looking-into-male-mental-health-blog-8-stigma-in-mental-health/

Blog 9: Learning a New Language?

This blog takes a look at the self hate cycle that I made for myself when I was younger as a way of coping with everything going on

Link: https://sweeneysblog.com/2019/06/11/looking-into-male-mental-health-blog-9-personal-experience-2/

Blog 10: The Brave Face

This blog is about the mask that people put on to hide their true feelings when they are suffering.

Link: https://sweeneysblog.com/2019/06/17/looking-into-male-mental-health-blog-10-the-brave-face/

Blog 11: Getting back up again

This blog is all about how to get back up again after you have gone through a rough patch in your life.

Link: https://sweeneysblog.com/2019/06/25/looking-into-male-mental-health-blog-11-getting-back-up-again/


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