Gen Zer of the Year 2021!!!

Good afternoon everyone!

I hope you are having a brilliant start to the week!

I am absolutely delighted to announce that a couple of weeks back, I won Gen Z Talks’ “Gen Zer of the Year” award for 2021!! I still can’t believe that I was nominated, let alone the fact that I won, such a fantastic award, which we’ll be taking a look at in a bit more detail in today’s blog!😁🙌🙌

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Returning to University – Isha Patel

Good afternoon everyone,

I hope you all are keeping well & I wish you a very Happy New Year!

Returning to university after a well-deserved festive break can seem like a daunting experience at first, but don’t you worry, we’ve got some advice & some tips to help you get back in the swing of student life for 2022!

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Turning 23 – Happy Birthday to Me!!

Good afternoon everyone,

I hope you’ve all had a good week!

Yesterday was my birthday & I turned 23 years old!! I was taken aback by all of the lovely messages & kind words that I got sent through yesterday, so I thought I’d do a birthday thank you blog today!! I hope you enjoy 🙂

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How to build an easy system of self care – 6 strategies to get started

Photo by Quang Nguyen Vinh on Pexels.com

The phrase “self care” is used so much that many of us are desensitized to it. I think that if we step back and define self care as an intentional way to truly support and empower ourselves, it can be more meaningful.

A big part of self care is the process of figuring out our own systems for supporting our well being – systems that can be repeated every day without too much effort.

Here are 6 strategies to consider if you’re trying to build in easy ways of incorporating self care into your day:

Photo by Yunus Tuu011f on Pexels.com

Create daily peaceful routines that are centering and grounding.

Consider having morning routine that supports you. This can include journaling, exercise, meditation, a nourishing breakfast, reading inspirational books and any other structured and elevating activities that give you strength and peace…

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2021, What a Year for Sweeney’s Blogs!

Good afternoon everyone!

I hope you’re all having a brilliant start to the weekend!

2021 came to a close just over a week ago, but what a year it turned out to be for the page!! Sweeney’s Blogs has grown such a lot over these last 12 months, I honestly cannot believe it! Today’s blog is going to be my 2021 in review post for Sweeney’s Blogs 🙂

Let’s get into it!

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The Perfect Time for Reflection

Good afternoon everyone,

I hope you’re all having a lovely start to the week! 😀

We are currently in the 1st week of 2022, and this first week is, to me, the perfect time for some reflection! I always try & take a couple of days off at the start of each year, to just sit back & think over everything which has happened over the last 12 months or so. We are going to be taking a little closer look at this in today’s blog, so let’s get cracking!

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Happy New Year Everyone!!

Good afternoon everyone,

I hope you’re having a fantastic week!!

Happy New Year Everyone! As today is New Year’s Eve 2021, today’s blog is going to be Sweeney’s Blogs’ New Year post for 2021! It’s been a weird old year, but we’ve finally made it through, and I for one, am really looking forward to seeing what 2022 has in store for us!

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Merry Christmas Everyone!!

Good afternoon everyone,

I hope you’ve all had a fantastic week!

Christmas 2021 is here at long last, so in celebration of such a brilliant holiday, today’s post is going to be Sweeney’s Blogs’ Christmas blog for 2021! I hope you all enjoy it 🙂

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Sweeney’s Stuttering Update – December 2021

Good afternoon everybody!

How are we all doing?

As the end of December is racing towards us, and we are rapidly entering into Christmas & New Year territory, I thought I would do my Sweeney’s Stuttering Update a little earlier this month! So, let’s take a look at my final Stuttering update of 2021!!

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Escaping the Rat Race: Lessons from Buddhism — Pointless Overthinking

As humans we spend most of our lives in a state of perpetual craving and desire. We land a big promotion at work, but soon fantasize about continuing to move up the corporate ladder. We become consumed by discontent and dissatisfaction as we constantly compare our social standing to that of our peers.  Wealth, status…

Escaping the Rat Race: Lessons from Buddhism — Pointless Overthinking

Who Am I? – Isha Patel

“Who Am I?”

It’s a question that I often find my inner voice asking, but I never really know what the right answer to it should be. This is something that I have been thinking over quite a bit recently, so I thought I jot down my thoughts in a blog & share them with everyone!

So, let’s get into it!

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Adjusting back into University Life…

Good afternoon everyone!

Over the last couple of weeks, I have been settling back into University Life, and it’s pretty safe to say that it’s been quite a journey. You see, University has changed a lot since the end of my 2nd Year, and I don’t think I fully grasped the impact that this change was going to have on me. Let’s take a bit for a closer look at this in today’s blog!

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Sweeney’s Blogs Update – December 2021

Good afternoon everybody!

I hope you’re all having a lovely start to the week!

December 2021 is upon us, and as I haven’t done a Sweeney’s Blogs Update post since around July 2021, I thought we were well overdue one!! So let’s take a look at some of the things that have been going on lately in our December update. Let’s get cracking!!

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