Welcome to Sweeney’s Blogs!

Male Mental Health, Living Life with a Stutter, Getting over PTSD. Three of the many increasingly large topics that are often swept under the carpet. Here at Sweeney's Blogs we "Highlight the I in Difference" and talk about important topics for you. We write blogs on topics such as: Stuttering, Stress and Mental Health weekly. …

Is It Your Fantasy Self Talking? — Mind. Beauty. Simplicity

A little below 30 degrees, wind & snow hitting my bare face as I look down the snowy mountain. Gripping my poles, I give myself a push & glide down effortlessly from side to side. I can barely see what’s in front of me. A white dusting is all that is visible. I close my […]Is …

What do we mean by Success – Blog 14: Your Resilience?

Resilience is something that we all possess in life, some may be seen as being 'more resilient' than others, some conversely my be seen as 'less resilient' or maybe 'not as resilient as somebody else'. So if it exists inside all of us, can we use it as a measure to determine how successful we …

What do we mean by Success – Blog 13: Balance?

Balance is something that so many people strive to meet in their life. To many, balance is like an ideal way of living, the balance between working and relaxing, the middle ground. So, can the balance that we maintain in our life be equated to our success? That's what we'll be looking at in today's …

What do we mean by Success – Blog 12: Goal-Setting?

Setting goals and milestones is a part of life that comes naturally to so many. Goal-setting allows us to plan the different paths and routes that we want to explore in life, so the question rises, can we use them to determine whether or not we are successful? That's what we'll be looking at in …

Minimising Our Possessions in Lockdown – The Brown Minimalist

Do you ever wonder about how you can reduce the number of possessions you have? Have you got some stuff in a draw that you have wanted to get rid of for a while but just have never got around to clearing it? Well today's blog, written by the Brown Minimalist, is the blog for …

Top Tips For A Good Night’s Sleep — Musings of a Milettennial

For the past couple weeks, I’ve been sleeping much better. I used to toss and turn, sometimes for hours every night, and now I fall asleep within minutes of going to bed. So I thought it was worth taking note of all the things I’ve been doing differently these past two weeks, in case they […]Top …

Pause, Reflect, Create — Thee Heart of The Matter

pause /pôz/ verb 1. interrupt action or speech briefly. noun 1. a temporary stop in action or speech. When’s the last time you truly sat with yourself and took a deep breath in? When you allowed your natural body clock to awaken you without the aid of an alarm. When you rolled out of bed […]Pause, …

Motivation Comes From Within — Pointless Overthinking

Have you ever really wanted to do something but just kept putting it off and off? Do you every wonder where our motivation really comes from? This blog answers those questions and so many more and is a great read that I would recommend to anyone! I hope you enjoy it! let me know what …

The Rise of Mental Health Applications in Lockdown

Mental Health Application downloads have dramatically increased since the start of Lockdown, but a question arises, why? That is what we will be looking to answer in today's blog, as we take a look at a article which inspired this post and the future of Mental Health apps! Hello and Welcome to Sweeney's Blogs! Today's …

Ideas for Lockdown – Blog 13: Play Board Games?

Board Games are a part of life's whose popularity fluctuates each year. As we all have more time on our hands lately, due to the Coronavirus Pandemic, why don't we use some of that time to play some Board Games? That's what we'll be looking at in today's "Ideas for Lockdown" post! Hello and Welcome …

What do we mean by Success – Blog 10: Our Popularity?

Popularity - having the ability to be liked, admired or supported by others. Is something that is so commonly sought after a fair measure of how successful we are in life? That is the question that we are going to be looking at in today's "What do we mean by Success?" blog! Hello and Welcome …