Let’s talk about photos…

Good morning 👋

What’s a photo you’ve got or had taken that always brings a memory to mind?

When I was thinking about what to write today’s blog on, a random idea came to mind – why not talk about photos, how I use them when writing posts and why I’ve started taking more and more of them in recent years. So, that’s exactly what we’re going to do.

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Sweeney’s Spotlight Series #1 – Introduction

Good morning 👋

How are you doing today?

Throughout my life, I’ve met some really amazing people from all walks of life. I was thinking the other day, and an idea came to my mind – why shouldn’t I start shouting them out more, spreading some extra positivity in the world and reminding great people of the impact they make to so many people’s lives.

Hence, Sweeney’s Spotlight Series was born, which we’ll be taking a look at today.

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An open conversation about male mental health…

Good afternoon,

Hope you’re having a fab day so far 😁

On Monday, I had the pleasure of driving to Cardiff to take part in a fantastic project led by my friend Fin and his business, Proteus Digital. Let’s take a closer look at this project and the difference we’re hoping to make in today’s blog.

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I’m back on the job search 🔍

Good morning 👋

How’s your day going so far?

I’m officially on the lookout for my next role! While the job market isn’t in the best of places at the moment, I thought we could use this blog to share why it’s such an exciting time, which I’m going into with an open and positive mind. So, let’s get cracking 🙌

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A Sweeney in Austin 🤠

Good morning 🌅

How’s the week ahead looking for you?

Two weeks ago, I had the pleasure of visiting Austin, Texas, for a week, as the final part of my 2026 US adventure. We’re going to take a look at some of what I got up to in today’s blog.

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Want to know one of the best things about solo travelling? 

Good morning 👋

How’s your day started?

A couple of weeks ago, I was in New Orleans for a week, where I got reminded about one of my favourite things about solo travelling – the people. We’re going to take a look at what I mean by this in today’s blog.

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A Sweeney in New Orleans…

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How are you doing today?

Growing up playing the trombone in a brass band, I’ve always been a huge fan of jazz and swing music. With this in mind, it’s only natural that New Orleans was a place that I had to visit one day, and three weeks ago, I got to do just that.

We’re going to be taking a look at some of what I got up to there in today’s blog.

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My 2026 New Year’s Resolutions – Three Months In…

Good morning 👋

How the devil are you doing today?

We’re reaching the end of March in a couple of days, so you know what that means? The end of quarter one of 2026 is upon us. Can you believe it?

As is customary here on the page, I wanted to pause for a second to reflect on how I’m progressing on my goals for the year so far with you all – it’s one of the best ways I have of keeping myself accountable. So, let’s get into it.

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A Kitt in the Wild

Good morning 👋

How are you doing today?

A couple of months back, I was in London, having a catch-up with some friends, when I came across one of my friends, Zak’s, products from his business in person. We’re going to take a look at this little story and why we should all support our friends where we can today.

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I’m off to the US of A 🇺🇸

Goooood morning 🌅

I hope you’re having a brilliant start to the week!

Tomorrow, I’m heading back to the USA for a little two-week adventure – I can’t believe how quick the time has gone since I was there last May 🤯

We’re going to take a look at some of what I’ve got planned for it today.

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Let’s be honest about the communications industry recently…

Good morning 👋

Hope you’re keeping well lately 🙂

I’ve been working in the communications industry for over seven years now, and I think that we all have to be more honest with each other. This is something I am going to start in today’s blog.

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You can make a difference

Good morning 👋

What’s one small thing someone has done for you recently which you really appreciated?

Life seems very tough lately, I’m not going to lie and pretend otherwise. It’s easy to feel like no matter what we do, we can’t make a difference – when, in reality, that couldn’t be further from the truth. So, let this blog act as a reminder, that you (yes, you) can make a difference.

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A Sweeney in Gloucester…

Good afternoon,

Hope you’re having a fab start to the weekend 🙂

Last weekend, 25 of us from the undefinable community travelled over to Gloucester for our Winter 2026 Retreat. Let’s take a look at some of what we got up to in today’s blog. ☃️

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Time to Talk Day – an open conversation on mental health

Good morning 👋

How’s your week started off so far?

Time to Talk Day 2026 was last Thursday – an event commonly referred to as the UK’s biggest mental health conversation. In the spirit of this, I wanted to do a little blog today, acting as an open conversation with you.

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My 2026 New Year’s Resolutions

Good afternoon 👋

How are you doing today?

At the end of each year, I like to take some time to reflect on the last 12 months before setting out my goals for the year ahead. As we’re on the final day of January, I thought that now would be the ideal time to share them with you all, which is exactly what we’re going to be doing today.

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