Which three songs summarise your life to date, and why?

Goood afternoon πŸ‘‹

How are you doing?

The above is a question I have loved asking people lately, and it is one that I wanted to chat about a little more with you in today’s blog. So, it’s time to put the kettle on, grab a cuppa and let’s get into it.

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PJS and Me – 12 years on

Good morning, everyone πŸ‘‹

What’s one moment from your life that played an enormous part in shaping you into who you are today?

I ask that, as 12 years ago this Friday, on Thursday, the 16th October 2014, I came three hours from death, in a story I’ve always referred to as “Peutz-Jeghers Syndrome: My Dance with Death”.

For today, if you want to grab a coffee, feel free to do so before we get into a story that can always be so difficult to put into words.

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I’m heading back to the US!

Gooood morning πŸ‘‹

How’s your weekend started off?

It’s going to be a super exciting one for me, and as you can tell by the title of this blog, I have an awesome trip that’s starting bright and early tomorrow morning. Let’s take a closer look at that in today’s blog.

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What does it all mean?

Goood morning πŸ‘‹

How are you doing?

Sometimes, when I’m writing blogs, I don’t always have a core message in mind when I start typing away. I just see what comes to my head when I start typing, and see where it all takes me.

This is something that I want to do today with you all, so let’s see what this blog has in store πŸ‘€

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Sweeney’s New Year’s Resolutions – Nine Months In…

Goood morning πŸŒ…

How’s 2026 been for you so far?

The reason I ask is that we’ve already entered October, the 10th month of the year. How on Earth did it all happen so quickly?

With the start of this fresh month also comes time for a check-in on how my goals have been going for the year. So, let’s take a look at that a bit more closely in today’s blog.

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My first monthly blog for STAMMA is live βœ…

Goood afternoon πŸ‘‹

How has your weekend started?

I’m thrilled to share that following my blog from a couple of weeks ago, my first blog for STAMMA is now live. We’re going to be taking a little look at what it’s about and why it matters to me in today’s blog.

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Three Months at No Boring Brands βœ…

Gooood morning πŸ‘‹

How are you doing today?

Towards the middle of June 2026, I started working with one of my best mates, Aidan, and the team at No Boring Brands. After three months, it’s pretty safe to say that so much has happened, even though this is only the beginning of some awesome things to come.

And that’s what we’re going to be taking a look at in today’s blog. Let’s get into it πŸ’ƒ

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One Last Dance – A Sweeney Story

Good afternoon πŸ‘‹

How’s your weekend going?

I’ve shared a load of different stories with you over the years, whether they were from my childhood, my travels, ones I’ve heard from other people, or something else entirely. I love telling stories, and I want to revisit one in particular that I’ve shared a few times on here.

This is one I call “One Last Dance”, and it’s a short and sweet story about me and Nana. So, let’s take a look at it.

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Owning who you are

Good morning πŸ‘‹

What does it mean to be properly listened to for you?

Growing up with a stutter, I learnt early on how powerful having a voice really is for somebody. It’s something I’ve chatted about a lot on the page over the last couple of years, and what I wanted to write a little bit more about for you today.

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How do we start more conversations around mental health?

Good morning πŸ‘‹

How are you doing lately?

I don’t mean superficially, but really doing?

The reason I ask is that this is what I want today’s blog to start discussing – how we can create more space for open, personalised and genuine conversations around mental health.

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I’m off to Edinburgh πŸ‘‹

Gooood morning πŸŒ…

How’s your weekend looking?

When this blog goes live, I’m going to be in Edinburgh for a lovely long weekend at the Fringe. Let’s take a little bit of a closer look at this in today’s blog, seeing why I’ve been looking forward to this, what we can expect from the Fringe and more.

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I’ve missed being a part of a team πŸ’ƒ

Gooood morning πŸ‘‹

How are you doing today?

Sometimes, in life, we forget how great it is to have people with us along certain parts of our journey. It’s along this train of thought that we’re going to take today’s blog, as we take a look at a recent story that happened to me at work.

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Content is a huge constant in my life

Good morning πŸ‘‹

How’s everything been going for you lately?

I’ve been writing posts here on Sweeney’s Blogs, as well as over on my LinkedIn, for over seven years now, and boy, has a lot changed in that time. We’re going to take a little look at the journey and role of content in my life in today’s blog.

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Alzheimer’s – we need to talk about it

Good morning πŸ‘‹

What’s a memory that always sticks with you?

This is a question that I love asking new people, as you never really know where their answers might take your conversation. However, for today, I wanted to use it to start a conversation around something a little different – Alzheimer’s.

This is a topic that lies very close to my heart, and I want to give it the attention it deserves; we’ll be taking a look at why that is in today’s blog.

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A Wholesome Weekend

Gooooood afternoon πŸ‘‹

Happy Saturday – the weekend is finally here!

This weekend is my local village festival, and in the spirit of it, I thought I’d do a little blog all about what I’m guessing is going to be another fantastic weekend all-around. So, grab yourself a cup of tea, and let’s get into it β˜•οΈ

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