Let’s talk about photos…

Good morning 👋

What’s a photo you’ve got or had taken that always brings a memory to mind?

When I was thinking about what to write today’s blog on, a random idea came to mind – why not talk about photos, how I use them when writing posts and why I’ve started taking more and more of them in recent years. So, that’s exactly what we’re going to do.

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An open conversation about male mental health…

Good afternoon,

Hope you’re having a fab day so far 😁

On Monday, I had the pleasure of driving to Cardiff to take part in a fantastic project led by my friend Fin and his business, Proteus Digital. Let’s take a closer look at this project and the difference we’re hoping to make in today’s blog.

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How do you reflect on your life?

Good morning 🌅

What’s something that’s brought a smile to your face lately?

I love asking questions like this – ones which genuinely make you stop, pause and reflect on the beautiful mystery that is each of our lives. We’re going to be following that train of thought in today’s blog, as I fancy doing something a little bit different.

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We’re nearly a quarter of the way through 2026!

Good morning 👋

How’s your day started off?

We’re rapidly approaching the end of the first quarter of 2026. Can you believe it? We’re going to be taking a look at some of the ways you can reflect on the last couple of months, as well as how you can look ahead in the best way for the spring and summer months to come.

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Arlington – a truly remarkable place

Good morning 👋

How are you doing today?

While in Washington DC last year, I decided to visit the Arlington National Cemetery during one of my final visits of the holiday, and what a fantastic tribute it is. We’re going to take a look at my thoughts about this respectful and peaceful place in today’s blog.

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A Kitt in the Wild

Good morning 👋

How are you doing today?

A couple of months back, I was in London, having a catch-up with some friends, when I came across one of my friends, Zak’s, products from his business in person. We’re going to take a look at this little story and why we should all support our friends where we can today.

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Let’s be honest about the communications industry recently…

Good morning 👋

Hope you’re keeping well lately 🙂

I’ve been working in the communications industry for over seven years now, and I think that we all have to be more honest with each other. This is something I am going to start in today’s blog.

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You can make a difference

Good morning 👋

What’s one small thing someone has done for you recently which you really appreciated?

Life seems very tough lately, I’m not going to lie and pretend otherwise. It’s easy to feel like no matter what we do, we can’t make a difference – when, in reality, that couldn’t be further from the truth. So, let this blog act as a reminder, that you (yes, you) can make a difference.

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A beautiful outlook on life…

Good morning,

I hope you’re having a wonderful start to the week 🙂

Last week, I watched the finale of one of my favourite TV shows, The Good Place. It’s one of the best finales made, in my opinion, and there’s one speech made by the character Chidi that I wanted to share with you all today, and mention why I love it.

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Time to Talk Day – an open conversation on mental health

Good morning 👋

How’s your week started off so far?

Time to Talk Day 2026 was last Thursday – an event commonly referred to as the UK’s biggest mental health conversation. In the spirit of this, I wanted to do a little blog today, acting as an open conversation with you.

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Want to know an underrated thing to do in your life?

Good morning 👋

How’s your week started off?

One thing I’ve been trying to do a lot more of over the last couple of years is to regularly treat myself. It’s a concept or part of a routine that I feel is underrated by so many people, and is what we’re going to be taking a closer look at in today’s blog.

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My stutter in 2025

Good afternoon 👋

Hope you had a fab weekend and are ready for another busy week ahead!

At the end of each year, I like to take a bit of time to reflect on a number of different areas in my life, one of which surrounds my stutter and how my speech fluency has improved over the last 12 months. This is exactly what we’re going to be doing today, so let’s get into it.

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It’s okay to feel how you feel this January

Good morning 👋

How are you doing this morning?

The start of the year is often a very positive and exciting time for many, as they strive to begin the year as they mean to go on – making plans, redefining themselves, and adjusting their priorities for the next 12 months.

However, if this doesn’t sound like you, or doesn’t feel like something that would work for you, that’s completely okay, and is what we’ll be looking at today.

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Dear 2025

Gooooood afternoon 👋

How are you doing this Monday?

The finishing line for 2025 is in sight. Can you believe it? What a year this one has turned out to be – full of more adventures and stories than I could begin to count. Before we say goodbye to these 12 months, as the chapter starts anew, let’s take a look at some of my thoughts, before I get fully into my reflections in January.

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My 2025 New Resolutions – 12 Months In…

Goooood afternoon 👋

Hope you had a lovely Christmas and are looking forward to the start of 2026, which will be here before we know it 🤯

That actually segues into the theme of this year’s blog nicely, as we’re going to be taking a look at how I’ve done with my goals for 2025, as there are only a couple of days left in the year. So, without further ado, let’s take a look.

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