What word do you want to define your 2026?

Goood morning πŸ‘‹

How are you doing today?

Over the last couple of years, I’ve started a new little ritual, which I kept to myself for the first few ones, but have more recently started to be a lot more open with it. It’s something I want to chat through a little more, and I thought, “Why not do it in today’s blog?”

So, that’s exactly what we’re going to do.

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Let’s go back to the past

Goood morning πŸ‘‹

How often do you reflect on the past? Do you find it useful to do so?

Well, a couple of weeks ago, while I was in Suffolk with some friends, I ran a session on this theme that I wanted to share with you all today. So, without further ado, let’s get into it.

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Being a part of a team again

Good morning πŸ‘‹

What’s something unexpected that’s made you feel seen lately?

I’ve started talking about my work and how I see myself and my career a lot more on the page over the last couple of years. I started working with Aidan, one of my closest friends, and the guys at No Boring Brands around six months ago, and something Aidan said lately gave me the idea for today’s post.

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Which three songs summarise your life to date, and why?

Goood afternoon πŸ‘‹

How are you doing?

The above is a question I have loved asking people lately, and it is one that I wanted to chat about a little more with you in today’s blog. So, it’s time to put the kettle on, grab a cuppa and let’s get into it.

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Today is a new day

Gooood morning πŸ‘‹

How are you doing lately?

I’ve spent the last week in the US with my team for the first time. Since I’ll be travelling home when this blog goes live, I wanted to write something a little different today. So, let’s do it.

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Taking foot a little bit off the pedal

Goood morning πŸ‘‹

How has your week started?

Life has been a bit all systems go lately, which is fantastic to see; however, I can’t lie, I have been feeling a little bit exhausted with everything. With all of this in mind, I decided to take this past weekend a little slower – which is exactly what I wanted to talk about with you today.

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Owning who you are

Good morning πŸ‘‹

What does it mean to be properly listened to for you?

Growing up with a stutter, I learnt early on how powerful having a voice really is for somebody. It’s something I’ve chatted about a lot on the page over the last couple of years, and what I wanted to write a little bit more about for you today.

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I blooming love this page

Good morning πŸ‘‹

How are you doing today?

I was catching up with a friend on Thursday, chatting all things social media, communications and the world of blogging, and it served as a reminder of something that I want to talk about a little more in today’s blog.

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Let’s have an honest chat…

Good morning πŸ‘‹

How’s your day started off?

I wanted to do something a little different for today’s blog. Instead of our usual style, I wanted to share something that I have been experiencing lately and where my head is with it all at the moment.

I’m not really sure how this blog is going to turn out, but let’s find out, shall we?

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Let me introduce you to “Memory Stuttering”

Good morning πŸ‘‹

Hope your day is off to a brilliant start!

We’ve talked a lot about stuttering on the page over the last seven years; however, today, I wanted to do something a little different…

While there are lots of different forms and experiences of stuttering, a couple of years ago I came up with my own phrase for something I’d noticed in my life: “memory stuttering.”

Now, before we go any further, this isn’t an official speech therapy term or anything like that. It’s simply the name I gave to a pattern I’d started noticing. So, let’s take a look at what this means.

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We’re nearly halfway through 2026 πŸ€―

Goood morning πŸ‘‹

We’re very quickly approaching the end of June (he says with only two days to spare). How that has happened so fast, I’ll never know.

This got me thinking the other day, and I came up with a couple of questions that I wanted to ask you today. So, let’s get cracking and see what they have in store.

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Sometimes, things don’t go according to plan

Good morning πŸ‘‹

What’s a life lesson that you’ve been reminded of recently?

I only ask that question, as it’s something that’s been on my mind lately, and I’ll tell you for why, in a little story about how things don’t always go according to plan, but how that is 100% okay. Let’s take a closer look at what I mean.

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Happy Bank Holiday Weekend β˜€οΈ

Gooood afternoon πŸ‘‹

How’s your weekend started off?

Here in the UK, it’s the start of the May Bank Holiday weekend, and somehow the sunshine has arrived right on cue. This gave me a lovely idea for a chilled-out blog, which is what we’ll be taking a look at today.

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A Sweeney in Devon…

Good afternoon πŸ‘‹

How’s your weekend started off?

Last weekend, 19 of us from the undefinable community travelled over to Devon for our Spring 2026 Retreat. As is customary on the page, it’s time for a little wrap-up post, taking a look at some of what we got up to this time around 🌻

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An open conversation about male mental health…

Good afternoon,

Hope you’re having a fab day so far 😁

On Monday, I had the pleasure of driving to Cardiff to take part in a fantastic project led by my friend Fin and his business, Proteus Digital. Let’s take a closer look at this project and the difference we’re hoping to make in today’s blog.

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