What word do you want to define your 2026?

Goood morning πŸ‘‹

How are you doing today?

Over the last couple of years, I’ve started a new little ritual, which I kept to myself for the first few ones, but have more recently started to be a lot more open with it. It’s something I want to chat through a little more, and I thought, “Why not do it in today’s blog?”

So, that’s exactly what we’re going to do.

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Let’s go back to the past

Goood morning πŸ‘‹

How often do you reflect on the past? Do you find it useful to do so?

Well, a couple of weeks ago, while I was in Suffolk with some friends, I ran a session on this theme that I wanted to share with you all today. So, without further ado, let’s get into it.

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Being a part of a team again

Good morning πŸ‘‹

What’s something unexpected that’s made you feel seen lately?

I’ve started talking about my work and how I see myself and my career a lot more on the page over the last couple of years. I started working with Aidan, one of my closest friends, and the guys at No Boring Brands around six months ago, and something Aidan said lately gave me the idea for today’s post.

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A Sweeney in Suffolk

Gooood morning πŸ‘‹

How are you doing?

The weekend before last, 11 of us from the Undefinable Community travelled to Suffolk for our Autumn retreat. We’ll be taking a look at some of what we got up to, and some other Sweeney reflections in today’s blog.

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A Scar-y Topic

Goood evening πŸ‘‹

What’s something unexpected that’s massively shaped your life?

Recently, I shared a post all about the 12th anniversary of my Peutz-Jeghers story. This gave me an idea. An idea to try something new – something that I haven’t spoken about on here for a long while.

What is that exactly? Well, that’s what we’ll be finding out today.

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A Sweeney in Baltimore

Goood morning πŸ‘‹

How are you doing on this fine Saturday?

Last week, I got to fly out to Baltimore for my first-ever time travelling for work, and when I say I had a whale of a time, that is putting it lightly. We’ll take a look at some of why that is in today’s blog.

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Which three songs summarise your life to date, and why?

Goood afternoon πŸ‘‹

How are you doing?

The above is a question I have loved asking people lately, and it is one that I wanted to chat about a little more with you in today’s blog. So, it’s time to put the kettle on, grab a cuppa and let’s get into it.

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Today is a new day

Gooood morning πŸ‘‹

How are you doing lately?

I’ve spent the last week in the US with my team for the first time. Since I’ll be travelling home when this blog goes live, I wanted to write something a little different today. So, let’s do it.

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PJS and Me – 12 years on

Good morning, everyone πŸ‘‹

What’s one moment from your life that played an enormous part in shaping you into who you are today?

I ask that, as 12 years ago this Friday, on Thursday, the 16th October 2014, I came three hours from death, in a story I’ve always referred to as “Peutz-Jeghers Syndrome: My Dance with Death”.

For today, if you want to grab a coffee, feel free to do so before we get into a story that can always be so difficult to put into words.

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What does it all mean?

Goood morning πŸ‘‹

How are you doing?

Sometimes, when I’m writing blogs, I don’t always have a core message in mind when I start typing away. I just see what comes to my head when I start typing, and see where it all takes me.

This is something that I want to do today with you all, so let’s see what this blog has in store πŸ‘€

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Sweeney’s New Year’s Resolutions – Nine Months In…

Goood morning πŸŒ…

How’s 2026 been for you so far?

The reason I ask is that we’ve already entered October, the 10th month of the year. How on Earth did it all happen so quickly?

With the start of this fresh month also comes time for a check-in on how my goals have been going for the year. So, let’s take a look at that a bit more closely in today’s blog.

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October 16th – an important day for me…

Goood morning πŸ‘‹

How are you doing today?

Two weeks from this coming Friday is Friday, 16th October 2026, a very important day for me personally. We’re going to take a little look at why this is and why days like this matter to people all over the world.

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Three Months at No Boring Brands βœ…

Gooood morning πŸ‘‹

How are you doing today?

Towards the middle of June 2026, I started working with one of my best mates, Aidan, and the team at No Boring Brands. After three months, it’s pretty safe to say that so much has happened, even though this is only the beginning of some awesome things to come.

And that’s what we’re going to be taking a look at in today’s blog. Let’s get into it πŸ’ƒ

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One Last Dance – A Sweeney Story

Good afternoon πŸ‘‹

How’s your weekend going?

I’ve shared a load of different stories with you over the years, whether they were from my childhood, my travels, ones I’ve heard from other people, or something else entirely. I love telling stories, and I want to revisit one in particular that I’ve shared a few times on here.

This is one I call “One Last Dance”, and it’s a short and sweet story about me and Nana. So, let’s take a look at it.

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Taking foot a little bit off the pedal

Goood morning πŸ‘‹

How has your week started?

Life has been a bit all systems go lately, which is fantastic to see; however, I can’t lie, I have been feeling a little bit exhausted with everything. With all of this in mind, I decided to take this past weekend a little slower – which is exactly what I wanted to talk about with you today.

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