Embrace the Present to Alleviate Suffering – Wise and Shine

Good evening everyone,

I hope you’ve had an awesome start to the week 🙂

Life feels as if it is moving faster with each passing day, however, bringing ourselves back into the present moment is something that we should all be encoruaged to do where we can. Let’s take a look at some of the reasons why this is important in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

A couple of weeks ago, I visited a Buddhist Temple while on a weekend campign with some of my very good friends (I’ll do a full post on this trip on Saturday for you all). While I was scrolling through my blog feed today, I found this article which references the Buddhist term “duhkma” and thought that it a very apt topic to start the week with, so wanted to share it with you all.

Be sure to check out the blog and let me know your thoughts:

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