Good afternoon 👋
Hope you’re having a cracking start to the weekend.
Have you wanted to do some self-reflection but weren’t sure where to start? Don’t you worry, I’ve been there and want to try and help you with what I’ve picked up over the last couple of years, which is exactly what we’ll be taking a look at in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
I’ve been getting into self-reflection quite a bit over the past couple of years, and this year, it’s something that I want to integrate alongside more mindfulness into my normal routine. So, with this in mind, I thought it was the perfect time to dive back into a blog I first wrote here on the page last year.
Be sure to check it out and let me know your thoughts:
Thanks for reading and I hope you have a lovely day!
James
Sweeney's Blogs 