Good morning everyone,
How are you doing lately?
As someone with a stutter, I’ve found that nerves can drastically increase the challenge of speaking. We’re going to take a look at some of my personal tips and tricks for how you can overcome this in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
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Good morning,
I hope you’re keeping well 🙂
Over the last couple of years, I’ve loved getting into different mindfulness practices – from meditation to breathing exercises, it helps me relax and recharge, reminding me to live in the moment. With that in mind, we’re going to be delving into the brilliant practice of box breathing in today’s blog for you.
Hello and Welcome to Sweeney’s Blogs!
Read more
Sweeney's Blogs 