Good morning everyone,
I hope you’re keeping well 🙂
When it comes to wellness concepts from around the world, Sweden has so many fantastic ones to choose from, one of which is a term called “Lagom”. We’re going to be exploring the term “lagom” and its role in your life in today’s blog!
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Hello everyone and welcome back to my blog! I hope you are all having a lovely week so far!
How are you all doing? Have you taken time to focus on self-care? If so, comment below and let me know your self-care secrets!!
Today’s post is about that all important self-care routine!! Who has a routine in place already?
First things first, I want to start this post off by reminding you all that self-care is NOT selfish. Let’s say it again…. Self-care is NOT selfish! Nor is it a waste of time – it’s a very important part of our lives and something we need to focus more on. Let’s go back to basics and let’s ask ourselves a really simple question- on a scale of 1-10 how is your mental health? How is your physical health? How is your emotional health?
It doesn’t matter if you answered really…
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