Gareth Bown – the human embodiment of a hug

Good afternoon ๐Ÿ‘‹

How are you doing today?

Do you know how some people enter your life in the most random of ways, yet you somehow end up being beyond grateful to have them there? Well, Gareth is one of those people for me, and we’re going to be taking a look at what makes him a brilliant human, and why I did a podcast all about him today.

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A nervous return to podcasting?

Good afternoon ๐Ÿ‘‹

Last Sunday, I filmed my first podcast episode in five years, which is a bit crazy, if I’m honest. While it was a slightly scary thing to do at first, we’re going to take a look at how it all went and how I prepared for it in today’s blog.

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Second-time public speaking at Henley Business School โœ…

Good afternoon,

Hope you’re keeping well ๐Ÿ™‚

Three weeks ago, I returned to the University of Reading, to speak at its โ€œBeyond Graduation: Life After Henleyโ€ event. We’re going to be taking a look at this in more detail in today’s blog.

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First Public Speaking Session โœ…

Good morning everyone,

I hope you’re having a fab start to the weekend ๐Ÿ™‚

A couple of weeks ago, I went back to the Henley Business School to do my first ever bit of public speaking. We’re going to take a look at how it all went and whether it’s something I want to do more of moving forward in today’s blog.

Hello and Welcome to Sweeneys Blogs!

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