Three Questions to Check in with Yourself

Life moves fast. Work, plans, messages, appointments, if you’re not careful, everything can start to pile up week after week. How often do you take a little break from it all to reflect on how you’re actually feeling and how the last few days have gone?

Well, if this resonates with you, then today’s blog is going to be right up your street. I’m going to be sharing three questions that you can use to check in with yourself regularly πŸ™‚

Hello and Welcome to Sweeney’s Blogs!

Read more

Kickstart your day the right way

Good morning everyone,

I hope you’re keeping well πŸ™‚

Starting your morning with a positive and encouraging routine sets the tone for the rest of your day, so finding what works for you is essential. We’re going to be taking a look at how you can do this in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

My Happy Disposition – Will Temple

Good afternoon everybody,

I hope you’re all having a great day!

I think of myself as quite a happy person even in the toughest of situations. I find that this way of dealing with both the events going on around you and your emotions are for me the best. This is something that I like to refer to as β€œMy Happy Disposition”, and is going to be what we are going to be exploring in today’s blog!

Hello & Welcome to Sweeney’s Blogs!

Read more