12 Ways to Lower Anxiety & Stress — The Bridge.

Stress is what happens when you have so much to deal with emotionally or physically, and the burdens overwhelms you. This is why you can deal with many stressors and then all of a sudden something minor like dropping a glass of milk makes you start crying or feels like the final straw. When you […]

12 Ways to Lower Anxiety & Stress — The Bridge.

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