Growth is Experienced in Rest – Tom Adams

Hey friends,

It’s Tom here, how are things with you lately?

Those of you who have read my previous posts (bold of me to assume I have repeat readership, I know) will know that I love to use fitness analogies to share life lessons. Well, staying on brand, here we go again – with a fresh blog all around the topic of growth.

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How are you casting your internal votes? – Tom Adams

Hey friends,

Tom here, how are things with you lately?

Have you ever taken a moment to reflect on the decisions that we make in our day-to-day lives? Do you know about the different factors that influence how you make decisions? These are a small taste of what we’re going to be exploring in today’s blog.

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Live your life in the deep stretch – Tom Adams

Hey friends,

It’s Tom here, how are things with you?

I have been roaming around gyms for the best part of a decade now. To be honest, I am one of those weird people who love it. However, in saying that, I see a lot of things in the gym that frustrate me. Not because I’m angry at people (sometimes I am), but mostly because I want everyone to maximise their time in the gym. We’re going to be exploring one of those areas in today’s blog 😊

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Treat your life like a video game – Tom Adams

Hey everyone,

It’s Tom here, how’s everything going with you lately?

Some of you here will be avid video game players, some of you will play video games occasionally, some of you used to play them, and some of you have never picked up a controller in your life (really?). Regardless of which applies to you, hopefully, you’ll be able to resonate with the message of today’s blog.

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Welcome Tom to Sweeney’s Blogs!

Good morning everyone,

I hope that you’re having a great start to the week 😊

I’m Tom, and it’s a pleasure to introduce myself as the latest addition to the team at Sweeney’s Blogs. I’d like to wish you a warm welcome to my introductory blog, where I will give you a little insight into who I am, some of the different areas that I’m interested in exploring and what I hope to develop from writing for you all.

Hello and Welcome to Sweeney’s Blogs!

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