“James, you undervalue just how far you’ve come”
I went to see one of my old counsellors the other day, where he said this to me, and do you know what, he is 100% right. We’re going to be exploring what I mean by this in today’s blog, so without further ado, let’s get into it 🙂
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Do you ever feel like there aren’t enough hours in the day?
Do you find it difficult to manage your time?
Well, I’ve been in your exact shoes, and if I’m honest, I feel like it’s a topic that we all need reminding of from time to time. With that in mind, we are going to be delving into the topic of time management in today’s blog 🙂
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Good afternoon everyone,
I hope you’re all keeping well 🙂
Countries from all across the globe have their own wellness techniques and rituals that help you to live your best possible life. Sweden has a vast selection of these, and in today’s blog, we’re going to be taking a look at what is meant by the Swedish concept of fika.
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Good afternoon everyone,
I hope you’re all having a stellar start to the weekend 🙂
Over the last couple of years, we have experienced an influx in the development of technology, with advancements in Artificial Intelligence (AI), Virtual Reality (VR) and more revolutionising the way in which we live our lives. Sometimes it can be difficult to keep up with all of these changes, so I’m going to be breaking them down for you all – starting with today’s blog, which will be an introduction to the world of AI.
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Good morning everyone,
I hope you’re all keeping well 🙂
The start of this year was incredibly difficult for me, with a lot of challenges and obstacles arising which let’s just say made everything a bit more tricky to overcome. We’re going to be taking a look at how this has highlighted to me how some things may take a little time to process and why that is a completely natural thing to face in life.
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Good morning everyone,
I hope you’re keeping well 🙂
When it comes to wellness concepts from around the world, Japan has a wealth of deeply fascinating and inspiring ones to choose from, one of which is a term called “Ikigai”. We’re going to be exploring the term “ikigai” and its role in your life in today’s blog!
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Good morning everyone,
I hope you’re keeping well 🙂
When it comes to wellness concepts from around the world, Sweden has so many fantastic ones to choose from, one of which is a term called “Lagom”. We’re going to be exploring the term “lagom” and its role in your life in today’s blog!
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Good morning everyone,
I hope you’re having a wonderful start to the weekend 🙂
Over the last couple of weeks, I’ve been starting to get back into meditation, and I’ve found that it has really been making a positive impact on my mindset – which we are going to take a look at in today’s blog!
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Good morning everyone,
I hope you’re all keeping well 🙂
Around a week and a half ago, I met the amazing Kyle Masterson for the first time and after a little while, we chatted about our impact on the world around us. I found the conversation fascinating, so I thought I’d share some of what we discussed with you here today. So without further ado, let’s get into it!
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