Good afternoon everyone,
I hope you’re all keeping well 🙂
Countries from all across the globe have their own wellness techniques and rituals that help you to live your best possible life. Sweden has a vast selection of these, and in today’s blog, we’re going to be taking a look at what is meant by the Swedish concept of fika.
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Good morning everyone,
I hope you’re all keeping well 🙂
The start of this year was incredibly difficult for me, with a lot of challenges and obstacles arising which let’s just say made everything a bit more tricky to overcome. We’re going to be taking a look at how this has highlighted to me how some things may take a little time to process and why that is a completely natural thing to face in life.
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Good morning everyone,
I hope you’re well and are having a stellar day so far 🙂
A couple of weeks ago, I was on holiday in Cyprus, which was an absolutely amazing holiday! However, when I was relaxing by the pool, the whispers of what I refer to as “scar anxiety” started to creep in. We’re going to be talking about this in more depth in today’s blog.
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Good morning everyone,
I hope you’re having a lovely start to the week 🙂
I have always been fascinated by the concept of storytelling, whether it is a business that is sharing its story or somebody exploring the vast possibilities of the world, I believe that there is such art in the stories that we tell, which is exactly what we are going to be exploring in today’s blog.
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Good morning everyone,
I hope that you’re all well 🙂
A couple of weeks ago, I finished reading”Stepping Up” by Sarah Turner, and I’ve got to say, I really enjoyed it. We’re going to be delving into some of my thoughts and feelings about the book in today’s blog.
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Good morning everyone,
I hope you’re all having a lovely start to the week 🙂
Last Thursday was A Level Results Day and as we look at the week ahead, with the upcoming GCSE Results Day, we are going to see millions of students anxiously waiting to find out their grades. So in the spirit of this, we’re going to be taking a look at my thoughts surrounding these days in today’s blog.
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Good morning everyone,
I hope you’re all keeping well 🙂
How you talk to yourself is really important, and if I’m honest, it’s something that I’ve always struggled with, but it’s something that I have been working a lot on improving over the last couple of years. We’re going to be exploring the topic of self-talk and the difference that it an have on your life in today’s blog.
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Good morning everyone,
I hope you’re keeping well 🙂
When it comes to wellness concepts from around the world, Japan has a wealth of deeply fascinating and inspiring ones to choose from, one of which is a term called “Ikigai”. We’re going to be exploring the term “ikigai” and its role in your life in today’s blog!
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