A Sweeney in New Orleans…

Good morning 👋

How are you doing today?

Growing up playing the trombone in a brass band, I’ve always been a huge fan of jazz and swing music. With this in mind, it’s only natural that New Orleans was a place that I had to visit one day, and three weeks ago, I got to do just that.

We’re going to be taking a look at some of what I got up to there in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

My 2026 New Year’s Resolutions – Three Months In…

Good morning 👋

How the devil are you doing today?

We’re reaching the end of March in a couple of days, so you know what that means? The end of quarter one of 2026 is upon us. Can you believe it?

As is customary here on the page, I wanted to pause for a second to reflect on how I’m progressing on my goals for the year so far with you all – it’s one of the best ways I have of keeping myself accountable. So, let’s get into it.

Hello and Welcome to Sweeney’s Blogs!

Read more

A Kitt in the Wild

Good morning 👋

How are you doing today?

A couple of months back, I was in London, having a catch-up with some friends, when I came across one of my friends, Zak’s, products from his business in person. We’re going to take a look at this little story and why we should all support our friends where we can today.

Hello and Welcome to Sweeney’s Blogs!

Read more

I’m off to the US of A 🇺🇸

Goooood morning 🌅

I hope you’re having a brilliant start to the week!

Tomorrow, I’m heading back to the USA for a little two-week adventure – I can’t believe how quick the time has gone since I was there last May 🤯

We’re going to take a look at some of what I’ve got planned for it today.

Hello and Welcome to Sweeney’s Blogs!

Read more

Let’s be honest about the communications industry recently…

Good morning 👋

Hope you’re keeping well lately 🙂

I’ve been working in the communications industry for over seven years now, and I think that we all have to be more honest with each other. This is something I am going to start in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

You can make a difference

Good morning 👋

What’s one small thing someone has done for you recently which you really appreciated?

Life seems very tough lately, I’m not going to lie and pretend otherwise. It’s easy to feel like no matter what we do, we can’t make a difference – when, in reality, that couldn’t be further from the truth. So, let this blog act as a reminder, that you (yes, you) can make a difference.

Hello and Welcome to Sweeney’s Blogs!

Read more

A Sweeney in Gloucester…

Good afternoon,

Hope you’re having a fab start to the weekend 🙂

Last weekend, 25 of us from the undefinable community travelled over to Gloucester for our Winter 2026 Retreat. Let’s take a look at some of what we got up to in today’s blog. ☃️

Hello and Welcome to Sweeney’s Blogs!

Read more

Time to Talk Day – an open conversation on mental health

Good morning 👋

How’s your week started off so far?

Time to Talk Day 2026 was last Thursday – an event commonly referred to as the UK’s biggest mental health conversation. In the spirit of this, I wanted to do a little blog today, acting as an open conversation with you.

Hello and Welcome to Sweeney’s Blogs!

Read more

My 2026 New Year’s Resolutions

Good afternoon 👋

How are you doing today?

At the end of each year, I like to take some time to reflect on the last 12 months before setting out my goals for the year ahead. As we’re on the final day of January, I thought that now would be the ideal time to share them with you all, which is exactly what we’re going to be doing today.

Hello and Welcome to Sweeney’s Blogs!

Read more

Want to know an underrated thing to do in your life?

Good morning 👋

How’s your week started off?

One thing I’ve been trying to do a lot more of over the last couple of years is to regularly treat myself. It’s a concept or part of a routine that I feel is underrated by so many people, and is what we’re going to be taking a closer look at in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Van Gogh – A lesson on life…

Good afternoon 👋

How are you doing today?

Last May, on my mini tour around some of the US, I got to see Vincent Van Gogh’s “The Starry Night” painting, while visiing the Museum of Modern Art in New York. Let’s take a look at some of my thoughts surrounding this and art in general in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

My stutter in 2025

Good afternoon 👋

Hope you had a fab weekend and are ready for another busy week ahead!

At the end of each year, I like to take a bit of time to reflect on a number of different areas in my life, one of which surrounds my stutter and how my speech fluency has improved over the last 12 months. This is exactly what we’re going to be doing today, so let’s get into it.

Hello and Welcome to Sweeney’s Blogs!

Read more

Turning 27 – Happy Birthday to me 🥳

Good afternoon 👋

How are you doing today?

On Wednesday, I turned 27 years old. Scary times indeed! We’re going to be taking a look at some of my thoughts about this birthday and how I’m thinking of the next 12 months, in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

2026 – Happy New Year 🥳

Gooood afternoon 👋

How’s your weekend started?

Well, 2026 is upon us – who’d have thought it’d come around so fast! With the start of a new year comes 12 whole months of possibilities, opportunities and good times. We’re going to take a look at some of my thoughts for this year in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

My 2025 New Resolutions – 12 Months In…

Goooood afternoon 👋

Hope you had a lovely Christmas and are looking forward to the start of 2026, which will be here before we know it 🤯

That actually segues into the theme of this year’s blog nicely, as we’re going to be taking a look at how I’ve done with my goals for 2025, as there are only a couple of days left in the year. So, without further ado, let’s take a look.

Hello and Welcome to Sweeney’s Blogs!

Read more