My 2024 New Year’s Resolutions – 9 Months In

Good morning everyone,

I hope you’re keeping well ๐Ÿ™‚

Weโ€™re over three-quarters of the way through 2024, can you believe it?! As this year is absolutely flying by, I think it’s only right to dive into how I’m doing on my goals for the year in today’s blog.

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What is Gezellig?

Good morning everyone,

Hope you’re having a lovely start to the day ๐Ÿ™‚

Over the last couple of years, we have explored well-being concepts from all over the world. Following along with that train of thought, we’re going to be delving into the Dutch term, Gezellig, in today’s blog.

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A Sweeney in London…

Good afternoon everyone,

Hope you’re all keeping well ๐Ÿ™‚

Last weekend, I went to London for a little break, exploring the city and catching up with amazing people. We’ll take a look at some of the different things I got up to there in today’s blog.

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Growth is Experienced in Rest – Tom Adams

Hey friends,

Itโ€™s Tom here, how are things with you lately?

Those of you who have read my previous posts (bold of me to assume I have repeat readership, I know) will know that I love to use fitness analogies to share life lessons. Well, staying on brand, here we go again โ€“ with a fresh blog all around the topic of growth.

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How to Overcome Blocks and Resistance – Personal Growth Hub

Good afternoon everyone,

Hope you’re having a great start to the week ๐Ÿ™‚

Have you ever felt as if no matter what you try to do to improve, there is this invisible force that’s holding you back? Don’t worry, you’re not the only one, and in today’s blog, we’re going to be taking a look at how you can overcome these blocks and resistance.

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My Thoughts on “What You Are Looking for is in the Library” by Michiko Aoyama

Good morning everyone,

How are you doing lately?

I recently finished reading What You Are Looking for is in the Library” by Japenese author and reporter, Michiko Aoyama. We’re going to be exploring my thoughts on the book with you all in today’s blog.

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Goodbye PSP ๐Ÿ‘‹

Good afternoon everyone,

I hope you’re keeping well ๐Ÿ™‚

On Saturday, Pontardawe Swimming Pool closed its doors for the final time, after over 50 years of service. We’re going to be taking a look at some of my thoughts surrounding the end of the pool in today’s blog.

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First Mentoring Cycle โœ…

Good afternoon everyone,

I hope you’re having a lovely start to the weekend ๐Ÿ™‚

Iโ€™m delighted to share that I have completed my first official mentoring cycle with One Million Mentors! We’re going to be breaking down some of my thoughts surrounding this first rotation in today’s blog ๐Ÿ™‚

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How are you casting your internal votes? – Tom Adams

Hey friends,

Tom here, how are things with you lately?

Have you ever taken a moment to reflect on the decisions that we make in our day-to-day lives? Do you know about the different factors that influence how you make decisions? These are a small taste of what weโ€™re going to be exploring in todayโ€™s blog.

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What is the Law of Attraction? – Personal Growth Hub

Good afternoon everyone,

I hope you’re having a fab start to the weekend ๐Ÿ™‚

Have you ever wondered what guides your actions in life? The Law of Attraction is a universal principle suggesting that the energy you put into the world, whether positive or negative, will return to you. We’ll be exploring what this actually means in today’s blog.

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Want to know the Golden Rule of Communications? ๐Ÿฅ‡

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I hope you’re having a brilliant start to the week ๐Ÿ™‚

I’ve been working in communications for over five years now, across a number of different areas, and it’s something that I love learning more about. In today’s blog, we’re going to be breaking down my golden rule of comms.

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Paris 2024 – What an Olympics!!

Good morning everyone,

The Paris 2024 Olympic Games came to a close last week, after an incredible two weeks of performances, records and celebrations. We’ll be looking at some of my personal highlights from the Games in today’s blog.

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Reflecting on my Porto Holiday!

Good morning everyone,

I hope you’re keeping well ๐Ÿ™‚

Last week, I went on my first-ever solo holiday, spending six days in the lovely Porto, in Portugal. We’ll take a look at how the trip went and some of my thoughts about it in today’s blog.

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Embrace failure as a stepping stone

Good morning everyone,

I hope you’re keeping well ๐Ÿ™‚

Failure is a word that we all hear from time to time in our lives, however, does that mean that it has to be a bad thing? Let’s take a look at how we can reframe our approach to failure and the lessons it can teach us in today’s blog.

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I’m off on holiday!

Good morning everyone,

I hope you’re having a lovely start to the weekend ๐Ÿ™‚

When you see this, I’ll be heading on my first-ever solo holiday to Porto in Portugal. We’ll be taking a look at some of my thoughts regarding this trip in today’s blog. So without further ado, let’s get cracking.

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