Ayurveda & Mental Health – Amy Collett

Good afternoon everyone,

I hope you’re all having a brilliant start to the weekend!

How can we help find the balance between our mind, body & spirit? What is Ayurveda & how can it help our Mental Health? We’ll be taking a look at the answers to these questions & more in today’s guest blog!!

Hello & Welcome to Sweeney’s Blogs!

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The Benefits of Personal Development – Eve Becker

Personal Development – the art of identifying ourselves. Personal Development refers to the process in which we, as people, grow, where our character, abilities and knowledge develop. Personal Development revolves around the process of learning and developing and for a topic that is so vital to our lives, do we really know what Personal Development is & why it is important?

Hello and Welcome to Sweeney’s Blogs!

We have all heard the term ‘Personal Development’ before, right? It is a term that gets mentioned a lot in day to day conversations, but have we ever taken a second to look a what exactly we mean by Personal Development? Today’s blog is a guest blog, by Eve Becker, which takes that deeper dive into the subject and focuses on what is Personal Development & why it is so important to us in life!

So without further ado, here is Eve Becker with “Leading Guides to the Benefits of Personal Development”:

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