Good morning 👋
How are you doing today?
I’m currently up in London for my final weekend away in 2025! We’re going to be taking a brief look at one of the things I have planned, and how my views have changed on things like this today with you all.
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Good afternoon 👋
How are you doing?
Back in May, I was on a two-week mini-tour of the US, when I made it to Washington, DC, for my final three days. We’re going to take a look at a chance meeting that happened there, which has stayed with me ever since 🇺🇸
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Good morning 👋
How are you doing today?
The other day, I found myself thinking about how much I love a good debate or discussion. There’s a kind of magic in those moments where two people go back and forth on an idea – which is exactly what we’re going to be exploring in today’s blog.
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Good afternoon 👋
Hope you’re having a lovely start to the weekend.
Last weekend, 25 of us from the Undefinable Community travelled over to Norfolk for our 2025 Autumn Retreat. We’re going to be taking a look at some of what we got up to there in today’s blog 🍁
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Good morning 👋
Hope you’re keeping well!
A couple of weeks back, I finished reading The Island of Missing Trees by Elif Shafak, and what a beautiful story it was. We’re going to be taking a look at some of my thoughts surrounding the book in today’s blog.
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Good morning,
Hope you’re having a wonderful start to the day 🙂
Last week, I got the opportunity to travel up to Birmingham for the unveiling of quietnote’s research, in partnership with the University of Birmingham. We’re going to be taking a closer look at what all of this means in today’s blog.
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Good morning,
I hope everything is going well with you lately 🙂
September is coming to a close, and with it, this year’s World Alzheimer’s Month.
Throughout the past few weeks, I’ve shared stories of my Nana, reflections on music and memory, and thoughts on how we can all raise awareness for Alzheimer’s and dementia. As this month comes to an end, it’s so important that we keep these conversations going, which is exactly what we’ll take a look at in today’s blog.
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Good morning everyone,
Hope you’re having a lovely start to the day 🙂
Last Sunday, I was watching the 2025 World Athletics Championships in Tokyo when I saw Shelly-Ann Fraser Pryce walk on, ready to compete in the Women’s 100m Sprint event. After watching her race, I knew I had to write a blog about what an inspiration she is, which is exactly what we’re going to be doing in today’s blog.
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Good afternoon,
Hope you’re having a lovely start to the weekend 🙂
Japan is a country famed for its beautiful scenery, culture and mindful practices. In today’s blog, we’re going to be taking a look at 10 words from Japan that have no direct English equivalent; however, they are fascinating in their own way.
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Good afternoon,
Hope you’re having a brilliant start to the weekend 🙂
On Monday, I came back from an awesome long weekend at the Edinburgh Fringe Festival. We’ll take a look at some of what I got up to there in today’s blog!
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Good afternoon,
Hope you’re having a fab start to the weekend ☀️
It’s crazy to think that this time last year, I was only recently getting back from my first ever solo-holiday to Porto in Portugal. We’re going to be diving back into some of what I got up to on the trip and my thoughts on it 12 months later in today’s blog.
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Good morning everyone,
Hope you’re having a great kick off to the weekend 🙂
Being born and raised in the Swansea valleys, I’m fascinated by what’s driving Wales forward on the global stage. While doing a bit of reading the other day, I came across some research being done about universities across the country, and ended up writing a whole article about it! Let’s take a closer look at this in today’s blog.
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Good afternoon,
Hope you’re doing well today 🙂
I’ve joined the “On The Shelf” Substack by Launch Consulting, a fun newsletter all about communication, connection and culture. We’ll be taking a look at what this means in today’s blog.
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Good morning,
How’s your week ahead looking?
Last Monday, my parents and I got back from a lovely week in Tunisia, staying a short five-minute walk away from Port El Kantaoui. We’ll take a look at some of what we got up to on the trip in today’s blog.
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Good morning,
Hope you’re having a brilliant start to the day 🙂
A couple of weeks ago, I was on a mini-tour of the US, where I was fortunate enough to speak with people from all over the globe. We’re going to be taking a look at how starting conversations is a lot easier than you think in today’s blog.
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