Experiment With Gratitude

Be Inspired..!!

When was the last time you said “thank you”? With all your heart? Everybody preachesthat an “attitude of gratitude” is the key to success, but very fewreallypractice it. Well, start by experience gratitude first, as in doing an experiment with it, and take it from there.

I once did a gratitude experiment. I decided to write down at the end of the day all the things I was grateful for. I created a sort of a gratitude journal. Didn’t plan in advance what to write, went with the flow. Each evening, five minutes.

After 30 days I re-read it. I was amazed by this simple fact: the things I was grateful for grew from one day to another. It was like feeding them with my gratitude. Looking back after 30 days made it obvious: I experiencedmore of what I was grateful for in my life.

Expressing gratitude doesn’t cost you…

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Things are starting to look up

Good afternoon everyone!!

I hope you are all having a lovely start to the weekend! It’s a beautiful day here in Reading today, the sun is shining, it’s lovely and warm outside & everyone who I have seen so far seems to have a really big smile on their faces. To help celebrate this glorious day, I thought I would base today’s blog off of how things are starting to look up recently!

So without further ado, let’s get into it!

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The Power of Kindness

“In a world where you can be anything, be kind”

A very powerful quote, which has always resonated closely with me, and its meaning holds a life lesson for us all…

Let’s take a closer look at this quote, and at the power of kindness in today’s blog!

Hello & Welcome to Sweeney’s Blogs!

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