Improve Your Sleep with These Tips – Wise and Shine

Good evening everyone,

Hope you’re all having a fab start to the week πŸ™‚

Sleep is an esential part of our lives, however, for so many people across the world, it is somethint that we all struggle with from time to time. With this in mind, I thought we could explore some tips for helping you improve your sleep in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

This Morning on the Tube – Poem

Good morning everyone,

I hope you’re well and are having a lovely week πŸ™‚

I’ve been travelling to London quite a few times over the last couple of times, and one thing that always fascinates me is the tube. You meet all sorts of people on the tube, from classic people that you meet daily to people dressed up as characters, some playing instruments – you name it and you never know, it might just have been on a London tube πŸ˜‰

Thinking back on this over the other day, I thought it could make for a lovely little series of poems. So, I put pen to paper, and in today’s blog, we’ll explore my first version of “This Morning on the Tube”.

Hello and Welcome to Sweeney’s Blogs!

Read more

Working on your networking skills?Β 

Good morning everyone,

Hope you’re having a brilliant start to the day πŸ™‚

Networking is something I love doing and learning more about from all different people and cultures. It’s become a key trait in the modern world, however, how do you know how to network efficiently? Fear not, that’s something that we’ll dive into in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

A Sweeney in Devon…

Good morning everyone,

I hope you’re keeping well πŸ™‚

Last weekend, 25 of us from the Undefinable Community travelled to Devon for our 2024 Autumn Retreat. We’ll explore some of the different things we got up to during the trip in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

What is Egoism?

Good evening everyone,

Hope you’re having a lovely start to the week πŸ™‚

Over the last couple of years, I’ve loved exploring different philosophical and psychological concepts from all over the world. With this in mind, we’re going to delve into the ethical theory of ‘Egoism’ in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

What is Gezellig?

Good morning everyone,

Hope you’re having a lovely start to the day πŸ™‚

Over the last couple of years, we have explored well-being concepts from all over the world. Following along with that train of thought, we’re going to be delving into the Dutch term, Gezellig, in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Growth is Experienced in Rest – Tom Adams

Hey friends,

It’s Tom here, how are things with you lately?

Those of you who have read my previous posts (bold of me to assume I have repeat readership, I know) will know that I love to use fitness analogies to share life lessons. Well, staying on brand, here we go again – with a fresh blog all around the topic of growth.

Hello and Welcome to Sweeney’s Blogs!

Read more

How to Overcome Blocks and Resistance – Personal Growth Hub

Good afternoon everyone,

Hope you’re having a great start to the week πŸ™‚

Have you ever felt as if no matter what you try to do to improve, there is this invisible force that’s holding you back? Don’t worry, you’re not the only one, and in today’s blog, we’re going to be taking a look at how you can overcome these blocks and resistance.

Hello and Welcome to Sweeney’s Blogs!

Read more

My Thoughts on “What You Are Looking for is in the Library” by Michiko Aoyama

Good morning everyone,

How are you doing lately?

I recently finished reading What You Are Looking for is in the Library” by Japenese author and reporter, Michiko Aoyama. We’re going to be exploring my thoughts on the book with you all in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

First Mentoring Cycle βœ…

Good afternoon everyone,

I hope you’re having a lovely start to the weekend πŸ™‚

I’m delighted to share that I have completed my first official mentoring cycle with One Million Mentors! We’re going to be breaking down some of my thoughts surrounding this first rotation in today’s blog πŸ™‚

Hello and Welcome to Sweeney’s Blogs!

Read more

How are you casting your internal votes? – Tom Adams

Hey friends,

Tom here, how are things with you lately?

Have you ever taken a moment to reflect on the decisions that we make in our day-to-day lives? Do you know about the different factors that influence how you make decisions? These are a small taste of what we’re going to be exploring in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

What is the Law of Attraction? – Personal Growth Hub

Good afternoon everyone,

I hope you’re having a fab start to the weekend πŸ™‚

Have you ever wondered what guides your actions in life? The Law of Attraction is a universal principle suggesting that the energy you put into the world, whether positive or negative, will return to you. We’ll be exploring what this actually means in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Want to know the Golden Rule of Communications? πŸ₯‡

Good evening everyone,

I hope you’re having a brilliant start to the week πŸ™‚

I’ve been working in communications for over five years now, across a number of different areas, and it’s something that I love learning more about. In today’s blog, we’re going to be breaking down my golden rule of comms.

Hello and Welcome to Sweeeney’s Blogs!

Read more

Embrace failure as a stepping stone

Good morning everyone,

I hope you’re keeping well πŸ™‚

Failure is a word that we all hear from time to time in our lives, however, does that mean that it has to be a bad thing? Let’s take a look at how we can reframe our approach to failure and the lessons it can teach us in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Embrace the Present to Alleviate Suffering – Wise and Shine

Good evening everyone,

I hope you’ve had an awesome start to the week πŸ™‚

Life feels as if it is moving faster with each passing day, however, bringing ourselves back into the present moment is something that we should all be encoruaged to do where we can. Let’s take a look at some of the reasons why this is important in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more