My 2024 New Year’s Resolutions

Good afternoon everyone,

I hope you’re all keeping well 🙂

Alongside the start of each new year, comes the perfect opportunity to reflect back on the last 12 months, thinking back over everything that has happened and the growth that you’ve experienced along the way, while so preparing for whatever 2024 has in store for us all. So, with all of that being said, what are my resolutions for the year ahead – let’s take a look at them in today’s blog.

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Check-in with others this winter…

Good evening everyone,

I hope you’re having a lovely start to the week 🙂

Winter has well and truly arrived over the last couple of weeks, and as the colder weather and darker nights start to take centre stage, the importance of checking with others has never been more prevalent. We’re going to be exploring this further in today’s blog.

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Appreciating Your Journey

“James, you undervalue just how far you’ve come”

I went to see one of my old counsellors the other day, where he said this to me, and do you know what, he is 100% right. We’re going to be exploring what I mean by this in today’s blog, so without further ado, let’s get into it 🙂

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I’ve become a mentor!

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I hope you’re keeping well 🙂

Whether you’re seeking guidance in your career, personal development, or just a friendly chat, mentors play an incredibly important role throughout our lives. In today’s blog, we are going to explore the topic of mentoring and are going to look at who I have become a mentor for.

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Let’s talk about time management…

Do you ever feel like there aren’t enough hours in the day?

Do you find it difficult to manage your time?

Well, I’ve been in your exact shoes, and if I’m honest, I feel like it’s a topic that we all need reminding of from time to time. With that in mind, we are going to be delving into the topic of time management in today’s blog 🙂

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What is Fika?

Good afternoon everyone,

I hope you’re all keeping well 🙂

Countries from all across the globe have their own wellness techniques and rituals that help you to live your best possible life. Sweden has a vast selection of these, and in today’s blog, we’re going to be taking a look at what is meant by the Swedish concept of fika.

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Sometimes, things take a little time to process…

Good morning everyone,

I hope you’re all keeping well 🙂

The start of this year was incredibly difficult for me, with a lot of challenges and obstacles arising which let’s just say made everything a bit more tricky to overcome. We’re going to be taking a look at how this has highlighted to me how some things may take a little time to process and why that is a completely natural thing to face in life.

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Let’s talk about scar-anxiety…

Good morning everyone,

I hope you’re well and are having a stellar day so far 🙂

A couple of weeks ago, I was on holiday in Cyprus, which was an absolutely amazing holiday! However, when I was relaxing by the pool, the whispers of what I refer to as “scar anxiety” started to creep in. We’re going to be talking about this in more depth in today’s blog.

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We all have our own story…

Good morning everyone,

I hope you’re having a lovely start to the week 🙂

I have always been fascinated by the concept of storytelling, whether it is a business that is sharing its story or somebody exploring the vast possibilities of the world, I believe that there is such art in the stories that we tell, which is exactly what we are going to be exploring in today’s blog.

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