Hello there,
Hope you’re having a great start to the day 🙂
Sometimes, life doesn’t go according to plan, and while it has been said a lot, that is completely okay. It’s okay to not be okay, and it’s okay to reach out for some extra support if you feel that you need or want it – which is exactly what we are going to be taking a look at in today’s blog.
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Good afternoon everyone,
Hope you’re having a lovely start to the weekend 🙂
2025 has been a whirlwind and a half so far, so I thought it would be good to take a few seconds to reflect on how the year is going for me so far, hopefully, inspiring you all to do the same for yourselves soon too. So, without further ado, let’s get into it.
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Life moves fast. Work, plans, messages, appointments, if you’re not careful, everything can start to pile up week after week. How often do you take a little break from it all to reflect on how you’re actually feeling and how the last few days have gone?
Well, if this resonates with you, then today’s blog is going to be right up your street. I’m going to be sharing three questions that you can use to check in with yourself regularly 🙂
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Good morning,
Hope you’re having a brilliant start to the day 🙂
A couple of weeks ago, I was on a mini-tour of the US, where I was fortunate enough to speak with people from all over the globe. We’re going to be taking a look at how starting conversations is a lot easier than you think in today’s blog.
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Good morning,
I hope your day has started off great 🙂
Last weekend, I spent a weekend in London, catching up with friends and making some great memories along the way. We’ll take a look at some of what I got up to in today’s blog.
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Good morning,
Hope you’re having a great start to the weekend 🙂
Living with a stutter, you learn to prepare for the moments that can throw you off-guard – phone calls, ordering at the bar or meeting someone new – that kind of thing. However, what happens when all of that goes out the window? Well, that’s what we’ll be exploring in today’s blog.
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Good morning,
Hope you’re keeping well 🙂
Life is moving so fast these days, can you believe we are already nearly halfway through 2025? With everything that’s going on in the world, it can be easy for us all to forget how much we are doing, and should be proud of – which is something that I am setting out to change.
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Good morning,
How are you doing lately?
Some people feel this unspoken pressure to wear a mask, to fit into a predetermined mould of what “success” should look like. We’re going to be taking a look at masks, why some people wear them and why I encourage you to remove yours in today’s blog.
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Good afternoon 👋
Hope you’re having a cracking start to the weekend.
Have you wanted to do some self-reflection but weren’t sure where to start? Don’t you worry, I’ve been there and want to try and help you with what I’ve picked up over the last couple of years, which is exactly what we’ll be taking a look at in today’s blog.
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Good morning everyone,
Hope you’re having a lovely start to Bank Holiday Monday 🙂
My good friend Vanessa asked me the heading of this blog in one of our catch-ups a few months ago, and it’s really stuck with me. We’re going to be taking a look at the question and what it means to me in today’s blog.
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Good morning everyone,
Hope you’re having a fab start to the week 🙂
Well, well, well, how are we entering into April 2025 tomorrow? This year has flown by so fast that I nearly forgot to do my quarterly New Year’s Resolutions update, which is what we’ll be fixing in today’s blog, as we’ll look at the progress I’ve made in the opening three months of this year.
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Good evening everyone,
Hope you’re all keeping well 🙂
Six years. Over 600 blogs. Thousands of words, stories, lessons, and fantastic people I’ve met along the way. We’re going to be reflecting on these last couple of years and how they’ve shaped me into who I am to this day in today’s blog.
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Good afternoon everyone,
Hope you’re keeping well 🙂
We choose how we see the world around us. The lens we look through shapes our thoughts, our actions, our relationships, and ultimately, our inner fulfilment. With this in mind, let’s take a look at the difference between a scarcity and an abundant mindset in today’s blog.
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Good morning everyone,
Hope you’re having a lovely start to the weekend 🙂
Over the last couple of years, we’ve explored wellness concepts from Japan, Denmark and more here on the page. In today’s blog, we’re going to be carrying along that trend, exploring the Persian/Iranian term “Ta-Afor”, what it means and how you can incorporate it into your life.
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Good afternoon everyone,
I hope you’re having a lovely start to the weekend 🙂
I am fascinated by people and the different factors that motivate us in our lives. Motivation is a topic that we’ve covered on the page a few times over the last couple of years, and is what we’re going to be diving back into in today’s blog.
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