Starting conversations is easier than you think…

Good morning,

Hope you’re having a brilliant start to the day 🙂

A couple of weeks ago, I was on a mini-tour of the US, where I was fortunate enough to speak with people from all over the globe. We’re going to be taking a look at how starting conversations is a lot easier than you think in today’s blog.

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A Sweeney in London – June 2025…

Good morning,

I hope your day has started off great 🙂

Last weekend, I spent a weekend in London, catching up with friends and making some great memories along the way. We’ll take a look at some of what I got up to in today’s blog.

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Stuttering – preparing for the unexpected…

Good morning,

Hope you’re having a great start to the weekend 🙂

Living with a stutter, you learn to prepare for the moments that can throw you off-guard – phone calls, ordering at the bar or meeting someone new – that kind of thing. However, what happens when all of that goes out the window? Well, that’s what we’ll be exploring in today’s blog.

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Celebrate yourself!

Good morning,

Hope you’re keeping well 🙂

Life is moving so fast these days, can you believe we are already nearly halfway through 2025? With everything that’s going on in the world, it can be easy for us all to forget how much we are doing, and should be proud of – which is something that I am setting out to change.

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What mask do you wear? 🎭

Good morning,

How are you doing lately?

Some people feel this unspoken pressure to wear a mask, to fit into a predetermined mould of what “success” should look like. We’re going to be taking a look at masks, why some people wear them and why I encourage you to remove yours in today’s blog.

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Looking to Start Self-Reflecting? – Sweeney’s Blogs

Good afternoon 👋

Hope you’re having a cracking start to the weekend.

Have you wanted to do some self-reflection but weren’t sure where to start? Don’t you worry, I’ve been there and want to try and help you with what I’ve picked up over the last couple of years, which is exactly what we’ll be taking a look at in today’s blog.

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“Where has brought you the most joy?”

Good morning everyone,

Hope you’re having a lovely start to Bank Holiday Monday 🙂

My good friend Vanessa asked me the heading of this blog in one of our catch-ups a few months ago, and it’s really stuck with me. We’re going to be taking a look at the question and what it means to me in today’s blog.

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My 2025 New Year’s Resolutions – 3 Months In

Good morning everyone,

Hope you’re having a fab start to the week 🙂

Well, well, well, how are we entering into April 2025 tomorrow? This year has flown by so fast that I nearly forgot to do my quarterly New Year’s Resolutions update, which is what we’ll be fixing in today’s blog, as we’ll look at the progress I’ve made in the opening three months of this year.

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Six years of blogging, what’s changed?

Good evening everyone,

Hope you’re all keeping well 🙂

Six years. Over 600 blogs. Thousands of words, stories, lessons, and fantastic people I’ve met along the way. We’re going to be reflecting on these last couple of years and how they’ve shaped me into who I am to this day in today’s blog.

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An Abundance vs Scarcity Mindset

Good afternoon everyone,

Hope you’re keeping well 🙂

We choose how we see the world around us. The lens we look through shapes our thoughts, our actions, our relationships, and ultimately, our inner fulfilment. With this in mind, let’s take a look at the difference between a scarcity and an abundant mindset in today’s blog.

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What is Ta’Afor?

Good morning everyone,

Hope you’re having a lovely start to the weekend 🙂

Over the last couple of years, we’ve explored wellness concepts from Japan, Denmark and more here on the page. In today’s blog, we’re going to be carrying along that trend, exploring the Persian/Iranian term “Ta-Afor”, what it means and how you can incorporate it into your life.

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Find Your Motivation: Strategies for a Happier You – Weorc

Good afternoon everyone,

I hope you’re having a lovely start to the weekend 🙂

I am fascinated by people and the different factors that motivate us in our lives. Motivation is a topic that we’ve covered on the page a few times over the last couple of years, and is what we’re going to be diving back into in today’s blog.

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My 2025 New Year’s Resolutions

Good afternoon everyone,

Hope you’re having a lovely start to the week 🙂

At the start of each year, I like to take a little time to reflect on what my goals are going to be for the upcoming 12 months. The beginning of 2025 was no different, and we’ll look at what some of my resolutions are in today’s blog.

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My Stuttering Journey in 2024

Good morning everyone,

I hope you’re having a brilliant start to the day 🙂

I’ve spent the last couple of weeks reflecting on several different areas of my life as I prepare to look ahead for whatever 2025 will have in store. With this in mind, I wanted to take a look at my stutter and the progress I have made along my journey to speech fluency in today’s blog for you all.

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Are Nerves Controlling Your Conversations?

Good morning everyone,

How are you doing lately?

As someone with a stutter, I’ve found that nerves can drastically increase the challenge of speaking. We’re going to take a look at some of my personal tips and tricks for how you can overcome this in today’s blog.

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