I graduated from Princeton University?!

Good morning everyone,

Hope you’re having a lovely start to the week 🙂

Okay, the title of this blog is not quite correct, but I did get to visit Princeton for the day on Saturday, the 25th of May (which just so happened to be graduation day!). We’ll take a look at how it all went in today’s blog.

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A Sweeney in New York City?!

Good morning,

Hope you’re keeping well 🙂

Two weeks ago, I spent five and a half days in New York, as part of my mini-tour around the USA. We’re going to take a look at some of the things I got up to there in today’s blog.

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Celebrate yourself!

Good morning,

Hope you’re keeping well 🙂

Life is moving so fast these days, can you believe we are already nearly halfway through 2025? With everything that’s going on in the world, it can be easy for us all to forget how much we are doing, and should be proud of – which is something that I am setting out to change.

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A lovely chance encounter – Sweeney’s Blogs

Have you ever thought about the difference one small conversation can make?

Now, while this may seem like a very random thing to ask, it’s something I like to come back to every now and again. I pride myself on my ability to talk to people from all walks of life, which has helped me to meet some wonderful people over the years. We’ll take a look at one today, as we dive back into when I met Avril last April.

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What mask do you wear? 🎭

Good morning,

How are you doing lately?

Some people feel this unspoken pressure to wear a mask, to fit into a predetermined mould of what “success” should look like. We’re going to be taking a look at masks, why some people wear them and why I encourage you to remove yours in today’s blog.

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I’m off to the USA!

Good morning everyone,

Hope you’re having a fab start to the week 🙂

Yesterday afternoon, I landed in New York City, on a trip to the USA that I’ll be on for around the next two weeks. We’re going to be taking a look at some of what I’ve got planned for this trip and why I’m doing it in today’s blog.

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The Benefits of Gardening – Wise and Shine

Good afternoon,

Hope you’re keeping well 🙂

Following my recent weekend trip to Kent, I’ve seen a lot of stories about gardening and the difference it can make to your life. As the weather has been improving lately, I think this makes the perfect time to dive into the benefits of gardening in today’s blog.

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What is Epistemology?

“How do we know what we know?”

Epistemology is the branch of philosophy that asks how we know what we know. It explores things like belief, truth, doubt, and evidence, and is exactly what we are going to be taking a look at in today’s blog.

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A Sweeney in Kent…

Good afternoon,

Hope you’re having a brilliant start to the weekend 🙂

Last weekend, 23 of us from the Undefinable Community travelled over to Kent for our Spring Retreat. We’ll take a look at some of what we got up to and my thoughts about it all in today’s blog. 🌻

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CIPR 3rd Cycle ✅

Good morning everyone,

Hope you’re having a lovely day 🙂

Two weeks back, I completed my third cycle of CPD, which has accredited me for another year with the Chartered Institute of Public Relations. We’re going to be taking a look at what this means and my thoughts on it in today’s blog.

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The Magic of Tsundoku – Wise and Shine

Good morning everyone,

Hope you’re having a great start to the weekend 🙂

Anyone who knows me knows that I love my reading; however, how should I view the pile of books on my shelf that I haven’t quite gotten to yet? This is where the Japanese term “Tsundoku” comes into play, which we’ll explore in today’s blog.

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Let’s talk about changing your job…

Good morning everyone,

I hope you’re having a fab start to the week 🙂

Changing jobs is something that the vast majority of people experience from time to time in their lives, however, it’s not a topic that’s spoken about perhaps as much as it should be. I want to help change that, which is exactly what we will focus on in today’s blog.

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Looking to Start Self-Reflecting? – Sweeney’s Blogs

Good afternoon 👋

Hope you’re having a cracking start to the weekend.

Have you wanted to do some self-reflection but weren’t sure where to start? Don’t you worry, I’ve been there and want to try and help you with what I’ve picked up over the last couple of years, which is exactly what we’ll be taking a look at in today’s blog.

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“Where has brought you the most joy?”

Good morning everyone,

Hope you’re having a lovely start to Bank Holiday Monday 🙂

My good friend Vanessa asked me the heading of this blog in one of our catch-ups a few months ago, and it’s really stuck with me. We’re going to be taking a look at the question and what it means to me in today’s blog.

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Happy 2025 Easter Bank Holiday Weekend!

Good afternoon everyone,

Hope you’re having a lovely start to the weekend 🙂

Easter Bank Holiday weekend is finally upon us woohoo! We’re going to be taking a look at some of what I’m planning on getting up to this weekend in today’s blog, and why you should use breaks like this to switch off, relax and unwind.

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