Good morning ๐
How’s your day started off?
We’re rapidly approaching the end of the first quarter of 2026. Can you believe it? We’re going to be taking a look at some of the ways you can reflect on the last couple of months, as well as how you can look ahead in the best way for the spring and summer months to come.
Hello and Sweeney’s Blogs!
Read more
Good morning ๐
How are you doing today?
A couple of months back, I was in London, having a catch-up with some friends, when I came across one of my friends, Zak’s, products from his business in person. We’re going to take a look at this little story and why we should all support our friends where we can today.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning ๐
How are you doing today?
People who know me, know I love a good book. With that in mind, I thought I’d mix things up for today’s blog and share five recommendations for books that make for an excellent read in the Spring of 2026. So, let’s turn the page and get started.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning ๐
Hope you’re keeping well ๐
With Saint Davidโs Day last Sunday, and being born and raised in the Swansea valleys, it feels only right to lean into Wales, Welsh culture and how it’s helped shape me into who I am a little more today ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning ๐
What’s one small thing someone has done for you recently which you really appreciated?
Life seems very tough lately, I’m not going to lie and pretend otherwise. It’s easy to feel like no matter what we do, we can’t make a difference – when, in reality, that couldn’t be further from the truth. So, let this blog act as a reminder, that you (yes, you) can make a difference.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning,
I hope you’re having a wonderful start to the week ๐
Last week, I watched the finale of one of my favourite TV shows, The Good Place. Itโs one of the best finales made, in my opinion, and thereโs one speech made by the character Chidi that I wanted to share with you all today, and mention why I love it.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon,
Hope you’re having a fab start to the weekend ๐
Last weekend, 25 of us from the undefinable community travelled over to Gloucester for our Winter 2026 Retreat. Let’s take a look at some of what we got up to in today’s blog. โ๏ธ
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning ๐
How’s your week started off so far?
Time to Talk Day 2026 was last Thursday – an event commonly referred to as the UK’s biggest mental health conversation. In the spirit of this, I wanted to do a little blog today, acting as an open conversation with you.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon ๐
How are you doing today?
At the end of each year, I like to take some time to reflect on the last 12 months before setting out my goals for the year ahead. As we’re on the final day of January, I thought that now would be the ideal time to share them with you all, which is exactly what we’re going to be doing today.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning ๐
How’s your week started off?
One thing I’ve been trying to do a lot more of over the last couple of years is to regularly treat myself. It’s a concept or part of a routine that I feel is underrated by so many people, and is what we’re going to be taking a closer look at in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon ๐
How are you doing today?
Last May, on my mini tour around some of the US, I got to see Vincent Van Gogh’s “The Starry Night” painting, while visiing the Museum of Modern Art in New York. Let’s take a look at some of my thoughts surrounding this and art in general in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning ๐
How are you doing this morning?
The start of the year is often a very positive and exciting time for many, as they strive to begin the year as they mean to go on – making plans, redefining themselves, and adjusting their priorities for the next 12 months.
However, if this doesn’t sound like you, or doesn’t feel like something that would work for you, that’s completely okay, and is what we’ll be looking at today.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon ๐
How are you doing today?
For a lot of people, myself included, today is where we head back to work after a short break over the festive season. We’re going to take a look at how you can return to work in a way that aligns your goals, your plans and the person you see yourself becoming in 2026.
Hello and Welcome to Sweeney’s Blogs!
Read more
Gooood afternoon ๐
How’s your weekend started?
Well, 2026 is upon us – who’d have thought it’d come around so fast! With the start of a new year comes 12 whole months of possibilities, opportunities and good times. We’re going to take a look at some of my thoughts for this year in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
Read more
Gooooood afternoon ๐
How are you doing this Monday?
The finishing line for 2025 is in sight. Can you believe it? What a year this one has turned out to be – full of more adventures and stories than I could begin to count. Before we say goodbye to these 12 months, as the chapter starts anew, let’s take a look at some of my thoughts, before I get fully into my reflections in January.
Hello and Welcome to Sweeney’s Blogs!
Read more
Sweeney's Blogs 