Good afternoon,
Hope you’re having a brilliant start to the weekend 🙂
On Monday, I came back from an awesome long weekend at the Edinburgh Fringe Festival. We’ll take a look at some of what I got up to there in today’s blog!
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Good morning,
How are you doing today?
Over the last couple of years, I’ve loved learning and starting to do more solo dates in my life. We’re going to be taking a look at what I mean about this in today’s blog and why they are so good to try to do.
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Good afternoon,
Hope you’re having a fab start to the weekend ☀️
It’s crazy to think that this time last year, I was only recently getting back from my first ever solo-holiday to Porto in Portugal. We’re going to be diving back into some of what I got up to on the trip and my thoughts on it 12 months later in today’s blog.
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Hello there,
Hope you’re having a great start to the day 🙂
Sometimes, life doesn’t go according to plan, and while it has been said a lot, that is completely okay. It’s okay to not be okay, and it’s okay to reach out for some extra support if you feel that you need or want it – which is exactly what we are going to be taking a look at in today’s blog.
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Good morning everyone,
Hope you’re having a great kick off to the weekend 🙂
Being born and raised in the Swansea valleys, I’m fascinated by what’s driving Wales forward on the global stage. While doing a bit of reading the other day, I came across some research being done about universities across the country, and ended up writing a whole article about it! Let’s take a closer look at this in today’s blog.
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Good afternoon everyone,
Hope you’re having a lovely start to the weekend 🙂
2025 has been a whirlwind and a half so far, so I thought it would be good to take a few seconds to reflect on how the year is going for me so far, hopefully, inspiring you all to do the same for yourselves soon too. So, without further ado, let’s get into it.
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Good afternoon,
Hope you’re doing well today 🙂
I’ve joined the “On The Shelf” Substack by Launch Consulting, a fun newsletter all about communication, connection and culture. We’ll be taking a look at what this means in today’s blog.
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Hey there,
Hope you’re having a fab start to the day 🙂
A couple of weeks ago, my dad and I decided to give parasailing a go while on our holiday in Tunisia, and like most Sweeney days out, it ended up making for another whacky family story. Let’s take a look at what happened…
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Good morning,
How’s your week ahead looking?
Last Monday, my parents and I got back from a lovely week in Tunisia, staying a short five-minute walk away from Port El Kantaoui. We’ll take a look at some of what we got up to on the trip in today’s blog.
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Life moves fast. Work, plans, messages, appointments, if you’re not careful, everything can start to pile up week after week. How often do you take a little break from it all to reflect on how you’re actually feeling and how the last few days have gone?
Well, if this resonates with you, then today’s blog is going to be right up your street. I’m going to be sharing three questions that you can use to check in with yourself regularly 🙂
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Hi everyone,
I hope you’re all doing well 🙂
It’s been a little while since I wrote for you all, so I thought I’d share a little update about what I’ve been getting up to lately and why I decided to return to academia to study my PhD.
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Good morning,
Hope you’re doing well today 🙂
We’re over halfway into 2025 already… how on earth has that happened? As we’ve just passed the six-month mark, it’s time for my quarterly update to see how I’m progressing with my goals for this year.
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Good morning,
Hope you’re having a brilliant start to the day 🙂
A couple of weeks ago, I was on a mini-tour of the US, where I was fortunate enough to speak with people from all over the globe. We’re going to be taking a look at how starting conversations is a lot easier than you think in today’s blog.
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Good morning,
I hope your day has started off great 🙂
Last weekend, I spent a weekend in London, catching up with friends and making some great memories along the way. We’ll take a look at some of what I got up to in today’s blog.
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Good morning,
I hope you’re looking forward to whatever it is today has in store for you 🙂
Grief isn’t something we’re taught to talk about; however, I think it’s about time that changed. We’re going to be taking a look at some of my thoughts about this in today’s blog.
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