New writing work βœ…

Good morning everyone,

Hope you’re having a great kick off to the weekend πŸ™‚

Being born and raised in the Swansea valleys, I’m fascinated by what’s driving Wales forward on the global stage. While doing a bit of reading the other day, I came across some research being done about universities across the country, and ended up writing a whole article about it! Let’s take a closer look at this in today’s blog.

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70,000 views? Completed it mate βœ…

Good afternoon everyone,

How are you doing today?

I’m delighted to share that last week, Sweeney’s Blogs passed over 70,000 total views! We’ll take a look at some of my thoughts about passing this milestone in today’s blog.

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Sweeney’s Reflections – August 2025

Good afternoon everyone,

Hope you’re having a lovely start to the weekend πŸ™‚

2025 has been a whirlwind and a half so far, so I thought it would be good to take a few seconds to reflect on how the year is going for me so far, hopefully, inspiring you all to do the same for yourselves soon too. So, without further ado, let’s get into it.

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New writing project βœ…

Good afternoon,

Hope you’re doing well today πŸ™‚

I’ve joined the “On The Shelf” Substack by Launch Consulting, a fun newsletter all about communication, connection and culture. We’ll be taking a look at what this means in today’s blog.

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Parasailing – a lesson in clear communications? πŸ§

Hey there,

Hope you’re having a fab start to the day πŸ™‚

A couple of weeks ago, my dad and I decided to give parasailing a go while on our holiday in Tunisia, and like most Sweeney days out, it ended up making for another whacky family story. Let’s take a look at what happened…

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A Sweeney Camping… πŸ•️

Last weekend, 18 of us from the undefinable community returned to Wild Combe Camping in the South Downs for our summer retreat. This was my 7th retreat with this crazy group, and it certainly didn’t disappoint πŸ™‚

We’ll take a look at some of what we got up to in today’s blog.

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A Sweeney in Philadelphia…

Good afternoon,

Hope you’re having a lovely start to the week πŸ™‚

Two weeks ago, I was in Philadelphia for two days, starting off the second half of my mini US tour. Let’s take a look at what I got up to there in today’s blog. πŸ‡ΊπŸ‡Έ

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β€œWhere has brought you the most joy?”

Good morning everyone,

Hope you’re having a lovely start to Bank Holiday Monday πŸ™‚

My good friend Vanessa asked me the heading of this blog in one of our catch-ups a few months ago, and it’s really stuck with me. We’re going to be taking a look at the question and what it means to me in today’s blog.

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Second-time public speaking at Henley Business School βœ…

Good afternoon,

Hope you’re keeping well πŸ™‚

Three weeks ago, I returned to the University of Reading, to speak at its β€œBeyond Graduation: Life After Henley” event. We’re going to be taking a look at this in more detail in today’s blog.

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How Writing Helped My Voice Find Confidence

Good evening everyone,

Hope you’re having a brilliant start to the week πŸ™‚

Five months ago, I stood up to deliver my first-ever bit of public speaking at the Henley Business School. We’re going to be taking a look at that, and how writing helped me find my voice in today’s blog.

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Sweeney’s Stories – The Metal Box

Good afternoon everyone,

Hope you’re having a wonderful start to the day πŸ™‚

I have always been fascinated by stories, whether reading them, listening to them or actively telling them. With this in mind, I want to tell you a story in today’s blog, one that is very personal to me, for I wouldn’t be here today without it.

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Six years of blogging, what’s changed?

Good evening everyone,

Hope you’re all keeping well πŸ™‚

Six years. Over 600 blogs. Thousands of words, stories, lessons, and fantastic people I’ve met along the way. We’re going to be reflecting on these last couple of years and how they’ve shaped me into who I am to this day in today’s blog.

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The “Ask Twice” Model

β€œHow are you doing?”

It’s a question we ask all the time – at work, in passing or with friends. However, how often do you actually expect to hear an honest answer? 🧐

With this in mind, we’re going to be exploring what some people refer to as the “Ask Twice” model in today’s blog. So, without further ado, let’s get into it.

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Goodbye Dear Stranger – Poem

Good morning,

Hope you’re well πŸ™‚

I wanted to write a poem to you today called “Goodbye Dear Stranger”. It’s all about two people who meet on a cold winter’s night, and how their connection takes them on a journey from mere strangers to good friends. I hope you enjoy giving it a read!

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PR Accreditation βœ…

Good evening everyone,

I hope you’re keeping well πŸ™‚

After completing my second CPD cycle with the Chartered Institute of Public Relations, I’m pleased to share that I am now an Accredited PR professional. We’ll take a look at what this means in today’s blog.

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