Happy Birthday Sweeney’s Blogs!

Good evening everyone,

Hope you’re having a lovely start to the week ๐Ÿ™‚

Iโ€™m delighted to announce that Sweeneyโ€™s Blogs officially turns six years old today! We’re going to be taking a look at this milestone and my thoughts about it all in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Why Do I Mentor? ๐Ÿง

Good afternoon everyone,

Hope you’re keeping well ๐Ÿ™‚

Iโ€™ve been mentoring for years, through university, volunteering, and most recently, with the team at One Million Mentors. We’re going to be taking a look at some of the reasons why I love doing it in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

PR Accreditation โœ…

Good evening everyone,

I hope you’re keeping well ๐Ÿ™‚

After completing my second CPD cycle with the Chartered Institute of Public Relations, Iโ€™m pleased to share that I am now an Accredited PR professional. We’ll take a look at what this means in today’s blog.

Read more

Find Your Motivation: Strategies for a Happier You – Weorc

Good afternoon everyone,

I hope you’re having a lovely start to the weekend ๐Ÿ™‚

I am fascinated by people and the different factors that motivate us in our lives. Motivation is a topic that we’ve covered on the page a few times over the last couple of years, and is what we’re going to be diving back into in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

My 2025 New Year’s Resolutions

Good afternoon everyone,

Hope you’re having a lovely start to the week ๐Ÿ™‚

At the start of each year, I like to take a little time to reflect on what my goals are going to be for the upcoming 12 months. The beginning of 2025 was no different, and we’ll look at what some of my resolutions are in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

A Sweeney in Suffolk…

Good afternoon everyone,

Hope you’re keeping well ๐Ÿ™‚

Last weekend, 22 of us from the Undefinable Community travelled over to Suffolk for our Winter Retreat – our first-weekend trip of 2025. We’ll take a look at how the trip went and some of the things we got up to in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

My Stuttering Journey in 2024

Good morning everyone,

I hope you’re having a brilliant start to the day ๐Ÿ™‚

I’ve spent the last couple of weeks reflecting on several different areas of my life as I prepare to look ahead for whatever 2025 will have in store. With this in mind, I wanted to take a look at my stutter and the progress I have made along my journey to speech fluency in today’s blog for you all.

Hello and Welcome to Sweeney’s Blogs!

Read more

Are Nerves Controlling Your Conversations?

Good morning everyone,

How are you doing lately?

As someone with a stutter, Iโ€™ve found that nerves can drastically increase the challenge of speaking.ย We’re going to take a look at some of my personal tips and tricks for how you can overcome this in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Reflecting on Sweeney’s Blogs in 2024

Good morning everyone,

Hope you’re having a good start to the day ๐Ÿ™‚

At the start of each year, I like to take some time out to reflect on the previous 12 months, before we look ahead to whatever the future will hold. With this in mind, let’s take a look at how 2024 was for us here on Sweeney’s Blogs with you all in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Performance vs Growth Mindset

Good morning everyone,

I hope you’re all keeping well ๐Ÿ™‚

I am fascinated by people – how we think, feel and react to different circumstances never fails to amaze me. With this in mind, I wanted to start exploring different mindsets and perspectives that shape us into who we are today. We’re going to start with taking a look at two very different mindsets in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Happy New Year, Everyone! ๐ŸŽ‰

Good morning everyone,

Hope you’re having a wonderful start to 2025 ๐Ÿ™‚

As the clock struck midnight and 2024 came to an end, I found myself taking some time to reflect on what was an incredible year. Each New Year feels like a fresh chapter, filled with limitless opportunities, people and adventures that have yet to be discovered. Before we turn the page, itโ€™s worth pausing to appreciate the journey that got us here.

Hello and Welcome to Sweeney’s Blogs!

Read more

My 2024 New Yearโ€™s Resolutions โ€“ 12 Months Later!

Good morning everyone,

Hope you’re having a lovely start to the day ๐Ÿ™‚

As 2024 comes to a close, itโ€™s time to take one final look at the goals I set at the start of this year. Iโ€™ve been reflecting on these every quarter to help keep myself accountable throughout this year. With this in mind, we’ll explore my 2024 New Year’s Resolutions, 12 months later in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

2024 is coming to a close…

Good afternoon everyone,

Hope you had a lovely Christmas and are having a great start to the day ๐Ÿ™‚

As 2024 winds down, itโ€™s the perfect time to pause and reflect, not solely on our work or other responsibilities, but on life as a whole. The end of the year offers a unique opportunity to take stock of where weโ€™ve been, what weโ€™ve learned, and where we want to go, which is exactly what we’ll be doing in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

Merry Christmas Everyone!

Ho-Ho-hello everyone!

I hope you’re well and are having a fantastic start to a very festive week ahead ๐Ÿ™‚

Today is the 23rd of December, so you know that means, there are only two days left until Christmas 2024. Personally, I love this time of year – we’ll take a look at some of the things I’m looking forward to in today’s blog.

Hello and Welcome to Sweeney’s Blogs!

Read more

The Legend of Mari Lwyd

Good morning everyone,

I hope you’re keeping well ๐Ÿ™‚

Have you ever had a rap battle with a ghost of a horse? No, well then, as the festive season is upon us, it’s the perfect time to remind you all of the Welsh legend of Mari Lwyd – what it is and how you can best prepare for Mari’s arrival.

Hello and Welcome to Sweeney’s Blogs!

Read more