Do you ever feel like there aren’t enough hours in the day?
Do you find it difficult to manage your time?
Well, I’ve been in your exact shoes, and if I’m honest, I feel like it’s a topic that we all need reminding of from time to time. With that in mind, we are going to be delving into the topic of time management in today’s blog 🙂
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Good afternoon everyone,
I hope you’re all keeping well 🙂
Countries from all across the globe have their own wellness techniques and rituals that help you to live your best possible life. Sweden has a vast selection of these, and in today’s blog, we’re going to be taking a look at what is meant by the Swedish concept of fika.
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Good afternoon everyone,
I hope you’re all having a stellar start to the weekend 🙂
Over the last couple of years, we have experienced an influx in the development of technology, with advancements in Artificial Intelligence (AI), Virtual Reality (VR) and more revolutionising the way in which we live our lives. Sometimes it can be difficult to keep up with all of these changes, so I’m going to be breaking them down for you all – starting with today’s blog, which will be an introduction to the world of AI.
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Good morning everyone,
I hope you’re all keeping well 🙂
The start of this year was incredibly difficult for me, with a lot of challenges and obstacles arising which let’s just say made everything a bit more tricky to overcome. We’re going to be taking a look at how this has highlighted to me how some things may take a little time to process and why that is a completely natural thing to face in life.
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Good morning everyone,
I hope you’re keeping well 🙂
When it comes to wellness concepts from around the world, Japan has a wealth of deeply fascinating and inspiring ones to choose from, one of which is a term called “Ikigai”. We’re going to be exploring the term “ikigai” and its role in your life in today’s blog!
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Good morning everyone,
I hope you’re keeping well 🙂
When it comes to wellness concepts from around the world, Sweden has so many fantastic ones to choose from, one of which is a term called “Lagom”. We’re going to be exploring the term “lagom” and its role in your life in today’s blog!
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Good morning everyone,
I hope you’re having a wonderful start to the weekend 🙂
Over the last couple of weeks, I’ve been starting to get back into meditation, and I’ve found that it has really been making a positive impact on my mindset – which we are going to take a look at in today’s blog!
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Good morning everyone,
I hope you’re all keeping well 🙂
Around a week and a half ago, I met the amazing Kyle Masterson for the first time and after a little while, we chatted about our impact on the world around us. I found the conversation fascinating, so I thought I’d share some of what we discussed with you here today. So without further ado, let’s get into it!
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Constantly running from task to task takes away our attention. We make to-do lists in the shower, look at our phone regularly if not all the time, and post photos of our dishes while we have dinner. 705 more words
Mastering the Art of Attention in a World of Distractions — Wise & Shine
Good morning everyone,
I hope that you’re all keeping well 🙂
Over the last couple of years, I have loved learning about philosophy, a range of different philosophical theories and the ways in which they help us to understand ourselves, other people and the wider world around us. In today’s blog, we are going to be taking a look at the Japanese philosophical term “Kaizen”, so let’s get into it!
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