Avoid Anxiety Attacks with Smart Strategies – Carolyn Russo

Do you suffer from panic or anxiety attacks? Would you like to find out some techniques and strategies to help you manage stress? Are you interested in finding out more about anxiety, and the steps that you can take to reduce its impact on your life? Well then, today’s guest blog is the one for you 🙂

Today’s blog is a guest blog called “Avoid Anxiety Attacks with Smart Strategies”, written by the brilliant Carolyn Russo! So, without further ado, I’ll leave you to Carolyn’s excellent blog, be sure to let us know what you think!

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My Thoughts on “Blink” by Malcolm Gladwell

Good afternoon everyone,

I hope you’re all keeping well!

I recently finished reading “Blink” by Malcolm Gladwell, and what a thought-provoking book it turned out to be! In today’s blog, we are going to be taking a look at some of my thoughts & opinions about the book – let’s get into it 🙂

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Being Present & Living in The Moment — Olivia Lucie Blake

Over the years I have struggled with the idea of living in the moment. I spent years of my life filled with anxiety and worry about the next thing. What am I going to do tomorrow? Where will I be in the next year? All to realise that having this mentality wasn’t doing my own […]

Being Present & Living in The Moment — Olivia Lucie Blake

Rhythmical Movements – A Stuttering Solution?

Good afternoon everyone,

I hope that you’re having a great start to the weekend!

I’ve had a stutter for as long as I can possibly remember, and it’s pretty safe to say that it has played an enormous role in my life. I’ve found that a lot of stutterers use rhythmical movements to help them monitor & control their speech, which is exactly what we are going to be looking at in today’s blog 🙂

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The True Meaning of Karma, How It Works and How It Helps You Improving Your Life — Wise & Shine

Karma is one of the most known concepts of Buddhism and Hinduism. At the same time, it is also one of the least understood. You may hear people speaking about having a good or a bad Karma without really knowing what it is about. Those two main Eastern religions define Karma in the same way…

The True Meaning of Karma, How It Works and How It Helps You Improving Your Life — Wise & Shine

Happy Birthday Sweeney’s Blogs!

Good afternoon everyone,

I hope that you’re all having a great start to the weekend!

Sweeney’s Blogs officially turned 4 years old yesterday, can you believe it?! Today’s blog is going to be a celebration of this fantastic milestone, looking back on the page’s journey over the last 4 years – let’s get into it!

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Sweeney’s Stuttering Update – January 2023

Good morning everyone,

I hope you’re having a brilliant start to the week 🙂

January 2023 has almost come to an end already, so you know what that means – it’s time for this month’s Sweeney’s Stuttering Update! I like to do these updates as a monthly log of my journey to speech fluency, bringing you along on the ride with me! So, let’s see how my speech has been doing this month!

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Indigenous Knowledge: A Roadmap to Belonging Again — Wise & Shine

What can we learn from Indigenous cultures about being better stewards to the natural world? After all, Indigenous Peoples were the original caretakers of the land thriving in complex societies long before the arrival of European settlers. 870 more words

Indigenous Knowledge: A Roadmap to Belonging Again — Wise & Shine

My 2022 Stuttering Journey

Good afternoon everyone,

I hope that you’re all keeping well 🙂

2022 came to a close just over 3 weeks ago, and that brings the dawn of a whole new year of possibilities, opportunities & experiences. While thinking ahead to the upcoming 12 months, I like to take a bit of time to do a bit of reflection, thinking back over how the last year has been. In today’s blog, we’re going to be taking a look at my 2022 Stuttering Journey, and the progress that I made in my “Journey to Speech Fluency”

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2022, What a Year for Sweeney’s Blogs!!

Good morning everyone,

I hope that you’re all keeping well 🙂

2022 came to a close a short while back, but what a year it turned out to be for the page. Sweeney’s Blogs has grown so much over the last 12 months, I cannot believe it! Today’s blog is going to be my 2022 in-review post for Sweeney’s Blogs.

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Why Collective Intelligence is Powerful — Wise & Shine

Alone we go faster, together we go further – African proverb To understand why collective intelligence is so powerful, I would like to invite you to think about bees. 703 more words

Why Collective Intelligence is Powerful — Wise & Shine

Sweeney’s 2023 Resolutions

Good morning everyone,

I hope that you’re having a lovely start to 2023 🙂

Alongside the start of a new year, comes a fresh opportunity to look ahead, and to make some resolutions that you aspire to achieve over the next 12 months. I’ve been thinking a lot about my resolutions for 2023 recently, and I thought that it would be good to share some of them with you all!

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Choosing Happiness — Olivia Lucie Blake

Something I have begun to learn as I’ve gotten older is that happiness comes and goes. It’s not achievable for us to be in a state of happy all the time. Nor would I want to be. Happiness can come and go, it’s more of a fleeting emotion than one that remains. Once I learnt […]

Choosing Happiness — Olivia Lucie Blake

Happy New Year Everyone!!!

Good afternoon everyone,

2022 officially came to an end on Saturday at midnight, and with that, a new year has dawned – 2023. In today’s blog, we’re going to take a look at some of my thoughts about this time of year, and I’ll finish off by wishing you all a very happy new year 🙂

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