Good afternoon everyone,
I hope you’re keeping well 🙂
Sometimes life can get very stressful, and it’s in these moments that a lot of us forget to make time for ourselves. I used to be incredibly guilty of doing this, until a couple of years ago, when I decided to create my new self-care technique, which I refer to as my “Sweeney Spaces”. We’ll be taking a look at these in today’s blog!
Hello and Welcome to Sweeney’s Blogs!
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Good afternoon everyone,
I hope that you’re having a cracking start to the weekend 🙂
Over the last couple of years, I have loved learning more about mindfulness and self-reflection, the different ways we can do them, and the immense value they create in our lives. We’re going to be taking a closer look at this in today’s blog, as we dive into the world of self-reflection.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon everyone,
I hope you’re all keeping well 🙂
Sweeney’s Blogs turns five years old today, can you believe it?! Reflecting back on the page’s journey over these last couple of years is simply mind-blowing, I could not be prouder of how far the page, and us as a community, have come in such a short timespan. We’ll be diving into this a bit closer in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good morning everyone,
I hope you’re all keeping well 🙂
2023 came to an end over a week ago now, but what a year it turned out to be for the page! I like to do these annual wrap-up style blogs as a way to reflect over the past 12 months, as we look ahead to whatever it is that 2024 has in store for us all. So, without further ado, let’s get into my blogging journey throughout 2023.
Hello and Welcome to Sweeney’s Blogs!
Read more
Sweeney's Blogs 