Your content makes a difference…

Good morning,

How are you doing?

I’ve been creating on LinkedIn and here on Sweeney’s Blogs for over six and a half years now. While doing this for such a long time teaches you more lessons than I could begin to share in one post, I wanted to talk about one in particular with you all today.

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Having something to look forward to

Good evening πŸ‘‹

I wanted to write about something a little different for you all today. I talk a lot here on the page about understanding our pasts and taking the time to be mindful, however, one thing I haven’t spoken too much about as of late is preparing for the future. We’re going to be taking a look at this in today’s blog.

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A nervous return to podcasting?

Good afternoon πŸ‘‹

Last Sunday, I filmed my first podcast episode in five years, which is a bit crazy, if I’m honest. While it was a slightly scary thing to do at first, we’re going to take a look at how it all went and how I prepared for it in today’s blog.

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What will you do with the rest of 2025?

Good morning πŸ‘‹

Hope you had a lovely weekend and are excited for whatever it is that this week has in store for us.

I talk a lot about time on the page and how we have to make the most of whatever life has in store for us. I’m quite an introspective person, and it’s something I thought I would bring into today’s blog for you all.

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180 minutes, that’s all it was…

Good afternoon πŸ‘‹

11 years ago last Thursday, one of the craziest and most terrifying experiences of my life happened. Each year, I like to try to tell the story from a different angle, which is exactly what we’re going to be taking a look at in today’s blog.

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Every October, I share a story that changed my life.

Good afternoon πŸ‘‹

It’s about the day I was diagnosed with Peutz-Jeghers Syndrome, October 16th, 2014. We’re going to take a little look at why I do this in today’s blog.

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Regaining the confidence to speak…

Good afternoon πŸ‘‹

Hope you’re having an awesome start to the week!

I’ve talked about my speech a lot here on the page over the last six years, and rightfully so – it’s played an enormous role in my life. We’re going to take more of a personal route todya, taking a look at my stuttering journey since March 2020.

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70,000 views? Completed it mate βœ…

Good afternoon everyone,

How are you doing today?

I’m delighted to share that last week, Sweeney’s Blogs passed over 70,000 total views! We’ll take a look at some of my thoughts about passing this milestone in today’s blog.

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Sweeney’s Reflections – August 2025

Good afternoon everyone,

Hope you’re having a lovely start to the weekend πŸ™‚

2025 has been a whirlwind and a half so far, so I thought it would be good to take a few seconds to reflect on how the year is going for me so far, hopefully, inspiring you all to do the same for yourselves soon too. So, without further ado, let’s get into it.

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New writing project βœ…

Good afternoon,

Hope you’re doing well today πŸ™‚

I’ve joined the “On The Shelf” Substack by Launch Consulting, a fun newsletter all about communication, connection and culture. We’ll be taking a look at what this means in today’s blog.

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A Sweeney in Philadelphia…

Good afternoon,

Hope you’re having a lovely start to the week πŸ™‚

Two weeks ago, I was in Philadelphia for two days, starting off the second half of my mini US tour. Let’s take a look at what I got up to there in today’s blog. πŸ‡ΊπŸ‡Έ

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Happy 2025 Easter Bank Holiday Weekend!

Good afternoon everyone,

Hope you’re having a lovely start to the weekend πŸ™‚

Easter Bank Holiday weekend is finally upon us woohoo! We’re going to be taking a look at some of what I’m planning on getting up to this weekend in today’s blog, and why you should use breaks like this to switch off, relax and unwind.

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Second-time public speaking at Henley Business School βœ…

Good afternoon,

Hope you’re keeping well πŸ™‚

Three weeks ago, I returned to the University of Reading, to speak at its β€œBeyond Graduation: Life After Henley” event. We’re going to be taking a look at this in more detail in today’s blog.

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A Sweeney in London – March 2025

Good afternoon everyone,

Hope you’re keeping well πŸ™‚

Last weekend, I was in London for a fab weekend of laughs, good memories and time spent with amazing people. We’ll be taking a look at the trip and what I got up to in today’s blog.

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How Writing Helped My Voice Find Confidence

Good evening everyone,

Hope you’re having a brilliant start to the week πŸ™‚

Five months ago, I stood up to deliver my first-ever bit of public speaking at the Henley Business School. We’re going to be taking a look at that, and how writing helped me find my voice in today’s blog.

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