Good evening 👋
I wanted to write about something a little different for you all today. I talk a lot here on the page about understanding our pasts and taking the time to be mindful, however, one thing I haven’t spoken too much about as of late is preparing for the future. We’re going to be taking a look at this in today’s blog.
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Good afternoon 👋
Last Sunday, I filmed my first podcast episode in five years, which is a bit crazy, if I’m honest. While it was a slightly scary thing to do at first, we’re going to take a look at how it all went and how I prepared for it in today’s blog.
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Good morning 👋
Hope you had a lovely weekend and are excited for whatever it is that this week has in store for us.
I talk a lot about time on the page and how we have to make the most of whatever life has in store for us. I’m quite an introspective person, and it’s something I thought I would bring into today’s blog for you all.
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Good afternoon 👋
Hope you’re having a lovely start to the weekend.
Last weekend, 25 of us from the Undefinable Community travelled over to Norfolk for our 2025 Autumn Retreat. We’re going to be taking a look at some of what we got up to there in today’s blog 🍁
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Good afternoon,
Seven years ago today, I jumped out of a plane at 12,000 feet 🪂
Why did I do it? Well, that’s exactly what we’re going to be taking a look at in today’s blog, as we celebrate the seventh anniversary of my “Skydive for Azheimer’s” story.
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Good afternoon 👋
11 years ago last Thursday, one of the craziest and most terrifying experiences of my life happened. Each year, I like to try to tell the story from a different angle, which is exactly what we’re going to be taking a look at in today’s blog.
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Good afternoon 👋
It’s about the day I was diagnosed with Peutz-Jeghers Syndrome, October 16th, 2014. We’re going to take a little look at why I do this in today’s blog.
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Good morning,
Hope you’re having a wonderful start to the day 🙂
Last week, I got the opportunity to travel up to Birmingham for the unveiling of quietnote’s research, in partnership with the University of Birmingham. We’re going to be taking a closer look at what all of this means in today’s blog.
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Good morning,
Hope you’re well today 🙂
Last weekend, I went up to London for the weekend, coworking, catching up with friends and a whole load more. We’ll take a look at some of what I got up to in today’s blog.
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Good morning,
I’ve been talking about Alzheimer’s quite a bit this month, to raise the awareness of World Alzheimer’s Month; however, one thing I haven’t covered here on the page for a little while is some of the theories that surround the condition.
We’re going to be correcting that in today’s blog, where we take a look at The Bookcase Analogy.
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Good morning,
Hope you’re week has gotten off to the best start 🙂
Music has always been so important to me. There’s one memory with my Nana that I’ll always hold close to my heart, and as we spoke about World Alzheimer’s Month last week, I thought now was the perfect time to retell it to you all.
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Good morning everyone,
Hope you’re having a lovely start to the day 🙂
Last Sunday, I was watching the 2025 World Athletics Championships in Tokyo when I saw Shelly-Ann Fraser Pryce walk on, ready to compete in the Women’s 100m Sprint event. After watching her race, I knew I had to write a blog about what an inspiration she is, which is exactly what we’re going to be doing in today’s blog.
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Good morning everyone,
Gone but never forgotten – that’s the reality of life after losing a loved one. Grief is something I’ve been very open in sharing on the page over the last two years, and as we enter into September, this is something I want to raise more. We’ll discuss why that is in today’s blog 🙏
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Good afternoon,
Hope you’re having a lovely start to the weekend 🙂
Japan is a country famed for its beautiful scenery, culture and mindful practices. In today’s blog, we’re going to be taking a look at 10 words from Japan that have no direct English equivalent; however, they are fascinating in their own way.
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Good morning,
How’s your week started off?
Recently, I’ve been working with James and the team at Real View Marketing, and we thought it was time to make it official. We’re going to be taking a look at what I’m getting up to in this new role in today’s blog.
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