Happy Bank Holiday Weekend ☀️

Gooood afternoon 👋

How’s your weekend started off?

Here in the UK, it’s the start of the May Bank Holiday weekend, and somehow the sunshine has arrived right on cue. This gave me a lovely idea for a chilled-out blog, which is what we’ll be taking a look at today.

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Fancy a cuppa?

Good morning 👋

Do you fancy a cup of tea?

It’s a simple question at first glance; however, when you delve a little deeper, there’s a certain beauty and limitless potential in it. This is exactly what we’re going to be taking a look at today, as we explore how tea can create connection, encourage communication, and help people unwind.

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A Sweeney in Devon…

Good afternoon 👋

How’s your weekend started off?

Last weekend, 19 of us from the undefinable community travelled over to Devon for our Spring 2026 Retreat. As is customary on the page, it’s time for a little wrap-up post, taking a look at some of what we got up to this time around 🌻

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Let’s talk about photos…

Good morning 👋

What’s a photo you’ve got or had taken that always brings a memory to mind?

When I was thinking about what to write today’s blog on, a random idea came to mind – why not talk about photos, how I use them when writing posts and why I’ve started taking more and more of them in recent years. So, that’s exactly what we’re going to do.

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New writing work ✅

Good afternoon 👋

How’s the week ahead looking for you?

Over the last seven years, I’ve shared a lot about myself and my story. I’ve always liked the idea of “building in public” – creating content that’s shaped around who I am as a real person. As James Sweeney.

However, what does that actually mean? 🤷‍♂️

That’s exactly what we’re going to be taking a look at today.

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The Sweeneys return to Ireland 🇮🇪

Good afternoon 👋

How’s your weekend looking?

On Wednesday morning, my parents, auntie, uncle and I arrived back in the Swansea valleys after six lovely days in Donegal. We’re going to take a look at some of what we got up to in today’s blog.

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Sweeney’s Spotlight Series #1 – Introduction

Good morning 👋

How are you doing today?

Throughout my life, I’ve met some really amazing people from all walks of life. I was thinking the other day, and an idea came to my mind – why shouldn’t I start shouting them out more, spreading some extra positivity in the world and reminding great people of the impact they make to so many people’s lives.

Hence, Sweeney’s Spotlight Series was born, which we’ll be taking a look at today.

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Grianan of Aileach – Four Years On…

Good morning 👋

Hope you’re having a lovely start to the weekend!

When this post goes live, I’m going on a family holiday back to Donegal in Ireland, where the Sweeneys first came from. We’re going to be taking a trip down memory lane in today’s blog, as we bring the Grianan of Aileach back to the page.

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An open conversation about male mental health…

Good afternoon,

Hope you’re having a fab day so far 😁

On Monday, I had the pleasure of driving to Cardiff to take part in a fantastic project led by my friend Fin and his business, Proteus Digital. Let’s take a closer look at this project and the difference we’re hoping to make in today’s blog.

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I’m back on the job search 🔍

Good morning 👋

How’s your day going so far?

I’m officially on the lookout for my next role! While the job market isn’t in the best of places at the moment, I thought we could use this blog to share why it’s such an exciting time, which I’m going into with an open and positive mind. So, let’s get cracking 🙌

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How do you reflect on your life?

Good morning 🌅

What’s something that’s brought a smile to your face lately?

I love asking questions like this – ones which genuinely make you stop, pause and reflect on the beautiful mystery that is each of our lives. We’re going to be following that train of thought in today’s blog, as I fancy doing something a little bit different.

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A Sweeney in Austin 🤠

Good morning 🌅

How’s the week ahead looking for you?

Two weeks ago, I had the pleasure of visiting Austin, Texas, for a week, as the final part of my 2026 US adventure. We’re going to take a look at some of what I got up to in today’s blog.

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Want to know one of the best things about solo travelling? 

Good morning 👋

How’s your day started?

A couple of weeks ago, I was in New Orleans for a week, where I got reminded about one of my favourite things about solo travelling – the people. We’re going to take a look at what I mean by this in today’s blog.

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We’re nearly a quarter of the way through 2026!

Good morning 👋

How’s your day started off?

We’re rapidly approaching the end of the first quarter of 2026. Can you believe it? We’re going to be taking a look at some of the ways you can reflect on the last couple of months, as well as how you can look ahead in the best way for the spring and summer months to come.

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A Kitt in the Wild

Good morning 👋

How are you doing today?

A couple of months back, I was in London, having a catch-up with some friends, when I came across one of my friends, Zak’s, products from his business in person. We’re going to take a look at this little story and why we should all support our friends where we can today.

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