When was the last time you reflected on what you’re truly grateful for in your life? 🤔
Now, that might seem like a simple question, however, taking a moment to genuinely think about it can reveal so much about what matters most to you. It’s so easy to get caught up in the rush of daily life and overlook the small moments, people, or experiences that bring us joy and fulfilment. We’re going to be taking a closer look at this in today’s blog.
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Good morning everyone,
Hope you’re having a lovely start to the week 🙂
Every November is Male Mental Health Awareness Month, a special occasion designed to tackle stigmas and encourage much-needed conversations in the mental health space. With this in mind, we are going to be taking a look at why this month is so important in today’s blog.
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Good morning everyone,
Hope you’re having a lovely start to the day 🙂
Over the last couple of years, we have explored well-being concepts from all over the world. Following along with that train of thought, we’re going to be delving into the Dutch term, Gezellig, in today’s blog.
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Hey friends,
It’s Tom here, how are things with you lately?
Those of you who have read my previous posts (bold of me to assume I have repeat readership, I know) will know that I love to use fitness analogies to share life lessons. Well, staying on brand, here we go again – with a fresh blog all around the topic of growth.
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Good morning,
Hope you’re having a fab day so far 🙂
I’ve been running Sweeney’s Blogs for over five and a half years, and I’ve learnt so much along the way. We’ll break down the difference between page views and page visitors in today’s blog, sharing what it means for you and for bloggers running their pages.
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Good afternoon everyone,
Hope you’re having a great start to the week 🙂
Have you ever felt as if no matter what you try to do to improve, there is this invisible force that’s holding you back? Don’t worry, you’re not the only one, and in today’s blog, we’re going to be taking a look at how you can overcome these blocks and resistance.
Hello and Welcome to Sweeney’s Blogs!
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Hey friends,
Tom here, how are things with you lately?
Have you ever taken a moment to reflect on the decisions that we make in our day-to-day lives? Do you know about the different factors that influence how you make decisions? These are a small taste of what we’re going to be exploring in today’s blog.
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Good evening everyone,
I hope you’re having a brilliant start to the week 🙂
I’ve been working in communications for over five years now, across a number of different areas, and it’s something that I love learning more about. In today’s blog, we’re going to be breaking down my golden rule of comms.
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Good afternoon everyone,
I hope you’re having a brilliant start to the weekend 🙂
I’ve spoken about stuttering a lot on the page over the last five years and I think that sometimes, it is best to jump back into the basics and remind ourselves what we’re talking about and why it’s so important. With that in mind, let’s simplify stuttering in today’s blog.
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Good morning everyone,
I hope you’re keeping well 🙂
Failure is a word that we all hear from time to time in our lives, however, does that mean that it has to be a bad thing? Let’s take a look at how we can reframe our approach to failure and the lessons it can teach us in today’s blog.
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Good morning everyone,
I hope you’re keeping well 🙂
Starting your morning with a positive and encouraging routine sets the tone for the rest of your day, so finding what works for you is essential. We’re going to be taking a look at how you can do this in today’s blog.
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Good afternoon everyone,
Hope you’re having a wonderful start to the week 🙂
We hear the terms “assumptions” and “beliefs” numerous times as we move through our lives, however, what do they mean and what’s the difference between them? Well, let’s take a look at the answer in today’s blog.
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Good morning,
I hope you’re keeping well 🙂
Over the last couple of years, I’ve loved getting into different mindfulness practices – from meditation to breathing exercises, it helps me relax and recharge, reminding me to live in the moment. With that in mind, we’re going to be delving into the brilliant practice of box breathing in today’s blog for you.
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Good afternoon everyone,
I hope you’re having a wonderful start to the weekend 🙂
As people, we commonly underestimate the impact that we have as individuals on ourselves, our friends and family and the wider world. To help change this, I wanted to jump back into a blog I wrote last year, exploring how you can realise how much of an impact you have on those around you.
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Good evening,
I hope you’re well 🙂
Do you ever wonder what motivates us as people? In today’s blog, we’re going to be exploring the psychological concept of the “Self-Determination Theory” – taking a look at what it is, how it impacts us as people and its role in our lives.
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