St. Valentine: The life of the world’s most famous romantic — Toronto Sun

It’s Valentine’s Day today! Everyone has a soft spot for the season of love, and the saint behind the romance. But just who was St. Valentine? Apparently he was a real person, a priest who put his life on the line to help his fellow beings escape persecution during the reign of Claudius 11. Research […]St. …

How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD

Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism whereby we take a negative impulse and channel it into a positive behavior. This is similar to displacement (click here to refer to my …

Set Yourself Up for a Realistic Path to Wellness —

Often, we think in terms of perfection. Everything in its place, just the way it is supposed to be. Perfect. Anything short of that is considered disappointing. But, what happens when we fall short of these expectations? When the kitchen always has pieces of mail scattered on the dining table and crumbs on the floor. […] …

How to Create Engaging Content — The Art of Blogging

Imagine you have a valuable piece of information that you believe is life-changing in nature. You want to share that information with your readers, but more than that, you want them to ACT on that information. To internalize it, to feel not just remember it. Say you want your readers to be aware of how […]How …

Alzheimer’s Avoidance – Blog 12: Understanding Alzheimer’s

With a forever increasing population, and with people living longer, there are more and more people being diagnosed with Alzheimer's and Dementia each day. That fact in itself is scary however it gets worse when we look at how many people actually understand what Alzheimer's is. This is going to be what we are going …

Balancing Self Confidence and Self Worth — Self Development dot ga

This is a great post written by a fellow blogger. Be sure to check them out if you enjoy this post! Self Confidence and Self Worth obviously have a lot to do with how well we do in life. However, what confuses the picture is that the two terms are often used as if they …