Good morning everyone,
Hope you’re having a lovely start to the day 🙂
As 2024 comes to a close, it’s time to take one final look at the goals I set at the start of this year. I’ve been reflecting on these every quarter to help keep myself accountable throughout this year. With this in mind, we’ll explore my 2024 New Year’s Resolutions, 12 months later in today’s blog.
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Good afternoon everyone,
Hope you had a lovely Christmas and are having a great start to the day 🙂
As 2024 winds down, it’s the perfect time to pause and reflect, not solely on our work or other responsibilities, but on life as a whole. The end of the year offers a unique opportunity to take stock of where we’ve been, what we’ve learned, and where we want to go, which is exactly what we’ll be doing in today’s blog.
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Good afternoon everyone,
I hope you’re having a fab start to the week 🙂
As 2024 begins to come to a close, we find ourselves in a unique position – being able to reflect over the last 12 months as we start to plan out our goals and aspirations for the new year. We’ll take a look at this in a little bit more detail in today’s blog.
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Why do I work in communications? 🤔
A lovely, recent catch-up I had with my friend Gareth inspired me to start thinking about this question last week. I’ve taken the last couple of days to reflect on the passions and roles I take on in my life, which I thought would be good to share with you all today.
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Good evening everyone,
Hope you’re having a fab start to the week 🙂
Winter 2024 has arrived in full force over the last couple of weeks, which makes checking in with others during this time of year super important. We’re going to be taking a look at this in more detail in today’s blog.
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Good morning everyone,
Hope you’re keeping well 🙂
Stories form the threads that combine us all together as people. Across countries, cultures, and backgrounds, these stories we experience, share, and listen to help shape us into who we are, commonly with different lessons and snippets we can take from them. We’re going to be taking a look at an example of this in today’s blog.
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When was the last time you reflected on what you’re truly grateful for in your life? 🤔
Now, that might seem like a simple question, however, taking a moment to genuinely think about it can reveal so much about what matters most to you. It’s so easy to get caught up in the rush of daily life and overlook the small moments, people, or experiences that bring us joy and fulfilment. We’re going to be taking a closer look at this in today’s blog.
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Good morning everyone,
Hope you’re having a lovely start to the week 🙂
Every November is Male Mental Health Awareness Month, a special occasion designed to tackle stigmas and encourage much-needed conversations in the mental health space. With this in mind, we are going to be taking a look at why this month is so important in today’s blog.
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Good afternoon everyone,
I hope you’re keeping well 🙂
After everything that happened in 2023, I promised myself that I would make the most of life wherever I could. In the spirit of this, let’s check out how I have been leaping into the unknown and trying out a whole new set of things, massively pushing myself out of my comfort zone this year.
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“Human beings are works in progress that mistakenly think they are finished.” – David Brooks
I came across the above quote a couple of weeks ago and it’s really stuck with me. After having a bit more time to reflect on it, I thought that the quote could make for a good blog here on the page, which is exactly why we are going to be exploring it in today’s blog 🙂
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Good morning everyone,
Hope you’re keeping well 🙂
Two weeks ago, I started my second mentoring cycle with the One Million Mentors team in Cardiff. I’ve been mentoring for a number of years and thought that it could be handy to break down some of the lessons and advice I’ve picked up along the way with you all in today’s blog.
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Good morning everyone,
I hope you’re having a fab start to the weekend 🙂
A couple of weeks ago, I went back to the Henley Business School to do my first ever bit of public speaking. We’re going to take a look at how it all went and whether it’s something I want to do more of moving forward in today’s blog.
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Good evening everyone,
Hope you’re all having a fab start to the week 🙂
Sleep is an esential part of our lives, however, for so many people across the world, it is somethint that we all struggle with from time to time. With this in mind, I thought we could explore some tips for helping you improve your sleep in today’s blog.
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Good morning everyone,
I hope you’re well and are having a lovely week 🙂
I’ve been travelling to London quite a few times over the last couple of times, and one thing that always fascinates me is the tube. You meet all sorts of people on the tube, from classic people that you meet daily to people dressed up as characters, some playing instruments – you name it and you never know, it might just have been on a London tube 😉
Thinking back on this over the other day, I thought it could make for a lovely little series of poems. So, I put pen to paper, and in today’s blog, we’ll explore my first version of “This Morning on the Tube”.
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Good morning everyone,
Hope you’re having a brilliant start to the day 🙂
Networking is something I love doing and learning more about from all different people and cultures. It’s become a key trait in the modern world, however, how do you know how to network efficiently? Fear not, that’s something that we’ll dive into in today’s blog.
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