I’m off on holiday!

Good morning everyone,

I hope you’re well and are having a lovely start to the day πŸ™‚

I’m heading off on my family holiday to Cyprus this Wednesday, which is going to be a fantastic little trip away. I’m going to be breaking down my thoughts and feelings about this upcoming vacation in today’s blog.

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Let’s talk about Results Day…

Good morning everyone,

I hope you’re all having a lovely start to the week πŸ™‚

Last Thursday was A Level Results Day and as we look at the week ahead, with the upcoming GCSE Results Day, we are going to see millions of students anxiously waiting to find out their grades. So in the spirit of this, we’re going to be taking a look at my thoughts surrounding these days in today’s blog.

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Let’s talk about your self-talk… 

Good morning everyone,

I hope you’re all keeping well πŸ™‚

How you talk to yourself is really important, and if I’m honest, it’s something that I’ve always struggled with, but it’s something that I have been working a lot on improving over the last couple of years. We’re going to be exploring the topic of self-talk and the difference that it an have on your life in today’s blog.

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Sometimes, I overthink things…

Good afternoon everyone,

I hope you’re all keeping well πŸ™‚

When I first joinedΒ Jargon PRΒ back in November 2022, I’ll be honest, I was very worried. It was my first full-time job since graduating from theΒ University of ReadingΒ and it was my first time ever working in PR. We’re going to take a look at how my thoughts have changed over the last couple of months, as well as the lessons that I’ve learnt along the way in today’s blog!

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What is Lagom

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I hope you’re keeping well πŸ™‚

When it comes to wellness concepts from around the world, Sweden has so many fantastic ones to choose from, one of which is a term called “Lagom”. We’re going to be exploring the term “lagom” and its role in your life in today’s blog!

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Let’s talk about meditation…

Good morning everyone,

I hope you’re having a wonderful start to the weekend πŸ™‚

Over the last couple of weeks, I’ve been starting to get back into meditation, and I’ve found that it has really been making a positive impact on my mindset – which we are going to take a look at in today’s blog!

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What Discomfort Teaches Us β€” Be Inspired..!!

Here are some ways that discomfort can benefit you and why you should embrace it. A Different View If you knew it would be better for your health, would you choose to spend a few minutes walking in the chilly weather rather than staying inside? Although spending time in nature may seem like a small […]

What Discomfort Teaches Us β€” Be Inspired..!!

Let’s talk about teaching…

Good morning everyone,

I hope you’re all keeping well πŸ™‚

Before I started studying at the University of Reading, I used to work as a Swimming Teacher and I’ve got to be honest, I absolutely loved it. We’re going to be taking a look at some of my thoughts about teaching in today’s blog.

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Don’t underestimate your impact on the world…

Good morning everyone,

I hope you’re all keeping well πŸ™‚

Around a week and a half ago, I met the amazing Kyle Masterson for the first time and after a little while, we chatted about our impact on the world around us. I found the conversation fascinating, so I thought I’d share some of what we discussed with you here today. So without further ado, let’s get into it!

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What does Kaizen mean?

Good morning everyone,

I hope that you’re all keeping well πŸ™‚

Over the last couple of years, I have loved learning about philosophy, a range of different philosophical theories and the ways in which they help us to understand ourselves, other people and the wider world around us. In today’s blog, we are going to be taking a look at the Japanese philosophical term “Kaizen”, so let’s get into it!

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The Law of Unintended Consequences

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I hope you’re all keeping well πŸ™‚

In life, we make millions upon millions of decisions and actions every single day – some of which have consequences that are planned and intentional, others, not so much. In today’s blog, we are going to be delving into what is meant by “the law of unintended consequences”, let’s get cracking!

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10 Caring Traditions from Around the World β€” Wise & Shine

After the podcast of Billy Osogo on Ubuntu, I decided to search how people around the world show kindness, whether it comes from caring tradition or generosity. This may inspire you to show kindness to yourself or someone else today. Sub Saharan Africa: Ubuntu Common to many cultures in Sub Saharan Africa, this concept was…

10 Caring Traditions from Around the World β€” Wise & Shine

Your Mental Health is a Spectrum

Good afternoon everyone,

I hope you’re all keeping well πŸ™‚

Mental Health is a topic that has always fascinated me, the way that it means something different to each and every person, but still unties us all together, as we all have our own form of mental health & wellbeing. If the last few years have taught me anything, it’s that our mental health works on a spectrum, which is exactly what we will be looking at in today’s blog!

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