Good afternoon 👋
How are you doing?
Back in May, I was on a two-week mini-tour of the US, when I made it to Washington, DC, for my final three days. We’re going to take a look at a chance meeting that happened there, which has stayed with me ever since 🇺🇸
Hello and Welcome to Sweeney’s Blogs!
Read more
Good evening everyone,
Hope you’re keeping well 🙂
Kindness is something that we all love to experience in life, wouldn’t you agree? Well, let’s keep that topic in mind as we dive into today’s blog, all about Random Acts of Kindness Day 2025, what it means and how we can celebrate it.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon everyone,
I hope you’re having a wonderful start to the weekend 🙂
As people, we commonly underestimate the impact that we have as individuals on ourselves, our friends and family and the wider world. To help change this, I wanted to jump back into a blog I wrote last year, exploring how you can realise how much of an impact you have on those around you.
Hello and Welcome to Sweeney’s Blogs!
Read more
Good afternoon everyone,
I hope you’re all having a good day!!
Random acts of kindness are contagious, wouldn’t you agree? I’ve always been fascinated by the concept of kindness, and as we haven’t really covered it for a while on the page, we are going to be taking a look at it in today’s blog.
Hello and Welcome to Sweeney’s Blogs!
Read more
World Kindness Day 2021 is here, and what a fantastic day it is indeed! To commemorate such a special day, we are going to be taking a look at where it comes from, what it’s designed for & how you can get involved, all in today’s blog!
So without further ado, let’s get into it!
Hello & Welcome to Sweeney’s Blogs!
Read more
When was the last time you said “thank you”? With all your heart? Everybody preachesthat an “attitude of gratitude” is the key to success, but very fewreallypractice it. Well, start by experience gratitude first, as in doing an experiment with it, and take it from there.
I once did a gratitude experiment. I decided to write down at the end of the day all the things I was grateful for. I created a sort of a gratitude journal. Didn’t plan in advance what to write, went with the flow. Each evening, five minutes.
After 30 days I re-read it. I was amazed by this simple fact: the things I was grateful for grew from one day to another. It was like feeding them with my gratitude. Looking back after 30 days made it obvious: I experiencedmore of what I was grateful for in my life.
Expressing gratitude doesn’t cost you…
View original post 481 more words
Good afternoon everyone!!
I hope you are all having a lovely start to the weekend! It’s a beautiful day here in Reading today, the sun is shining, it’s lovely and warm outside & everyone who I have seen so far seems to have a really big smile on their faces. To help celebrate this glorious day, I thought I would base today’s blog off of how things are starting to look up recently!
So without further ado, let’s get into it!
Hello & Welcome to Sweeney’s Blogs!
Read more
“In a world where you can be anything, be kind”
A very powerful quote, which has always resonated closely with me, and its meaning holds a life lesson for us all…
Let’s take a closer look at this quote, and at the power of kindness in today’s blog!
Hello & Welcome to Sweeney’s Blogs!
Read more
Sweeney's Blogs 