My Dance with Death – 10 Years Later

“I’ll see you on the other side…”

Those were the final words that I said to my dad when I was put to sleep on the morning of the 16th October 2014. With the 10th anniversary of my life-saving operation and following diagnosis of Peutz-Jeghers Syndrome coming this Wednesday, I thought it would be good to revisit my “Dance with Death” in today’s blog.

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A Sweeney in Devon…

Good morning everyone,

I hope you’re keeping well 🙂

Last weekend, 25 of us from the Undefinable Community travelled to Devon for our 2024 Autumn Retreat. We’ll explore some of the different things we got up to during the trip in today’s blog.

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My 2024 New Year’s Resolutions – 9 Months In

Good morning everyone,

I hope you’re keeping well 🙂

We’re over three-quarters of the way through 2024, can you believe it?! As this year is absolutely flying by, I think it’s only right to dive into how I’m doing on my goals for the year in today’s blog.

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What is Gezellig?

Good morning everyone,

Hope you’re having a lovely start to the day 🙂

Over the last couple of years, we have explored well-being concepts from all over the world. Following along with that train of thought, we’re going to be delving into the Dutch term, Gezellig, in today’s blog.

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A Sweeney in London…

Good afternoon everyone,

Hope you’re all keeping well 🙂

Last weekend, I went to London for a little break, exploring the city and catching up with amazing people. We’ll take a look at some of the different things I got up to there in today’s blog.

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Growth is Experienced in Rest – Tom Adams

Hey friends,

It’s Tom here, how are things with you lately?

Those of you who have read my previous posts (bold of me to assume I have repeat readership, I know) will know that I love to use fitness analogies to share life lessons. Well, staying on brand, here we go again – with a fresh blog all around the topic of growth.

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How to Overcome Blocks and Resistance – Personal Growth Hub

Good afternoon everyone,

Hope you’re having a great start to the week 🙂

Have you ever felt as if no matter what you try to do to improve, there is this invisible force that’s holding you back? Don’t worry, you’re not the only one, and in today’s blog, we’re going to be taking a look at how you can overcome these blocks and resistance.

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First Mentoring Cycle ✅

Good afternoon everyone,

I hope you’re having a lovely start to the weekend 🙂

I’m delighted to share that I have completed my first official mentoring cycle with One Million Mentors! We’re going to be breaking down some of my thoughts surrounding this first rotation in today’s blog 🙂

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How are you casting your internal votes? – Tom Adams

Hey friends,

Tom here, how are things with you lately?

Have you ever taken a moment to reflect on the decisions that we make in our day-to-day lives? Do you know about the different factors that influence how you make decisions? These are a small taste of what we’re going to be exploring in today’s blog.

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What is the Law of Attraction? – Personal Growth Hub

Good afternoon everyone,

I hope you’re having a fab start to the weekend 🙂

Have you ever wondered what guides your actions in life? The Law of Attraction is a universal principle suggesting that the energy you put into the world, whether positive or negative, will return to you. We’ll be exploring what this actually means in today’s blog.

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Want to know the Golden Rule of Communications? 🥇

Good evening everyone,

I hope you’re having a brilliant start to the week 🙂

I’ve been working in communications for over five years now, across a number of different areas, and it’s something that I love learning more about. In today’s blog, we’re going to be breaking down my golden rule of comms.

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Reflecting on my Porto Holiday!

Good morning everyone,

I hope you’re keeping well 🙂

Last week, I went on my first-ever solo holiday, spending six days in the lovely Porto, in Portugal. We’ll take a look at how the trip went and some of my thoughts about it in today’s blog.

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Embrace failure as a stepping stone

Good morning everyone,

I hope you’re keeping well 🙂

Failure is a word that we all hear from time to time in our lives, however, does that mean that it has to be a bad thing? Let’s take a look at how we can reframe our approach to failure and the lessons it can teach us in today’s blog.

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I’m off on holiday!

Good morning everyone,

I hope you’re having a lovely start to the weekend 🙂

When you see this, I’ll be heading on my first-ever solo holiday to Porto in Portugal. We’ll be taking a look at some of my thoughts regarding this trip in today’s blog. So without further ado, let’s get cracking.

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A Sweeney Camping…

Good afternoon everyone,

I hope you’re all keeping well 🙂

Two weeks ago, 20 of us from a group I’m part of, called the Undefinable Community, headed to South Downs for our 3rd weekend trip of the year. We will be looking at some of what we got up to in today’s blog.

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