Setting goals and milestones is a part of life that comes naturally to so many. Goal-setting allows us to plan the different paths and routes that we want to explore in life, so the question rises, can we use them to determine whether or not we are successful? That’s what we’ll be looking at in today’s “What do we mean by Success?” blog!
Read moreCategory: Mental Health
Motivation Comes From Within — Pointless Overthinking
Have you ever really wanted to do something but just kept putting it off and off? Do you every wonder where our motivation really comes from? This blog answers those questions and so many more and is a great read that I would recommend to anyone!
I hope you enjoy it! let me know what you think!
“Wash out this tired notion that the best is yet to come.” – Dave Matthews I had to remind myself this week that motivation comes from within. It certainly does not come from the expensive, fancy bike I ordered and have been waiting for the past 7 weeks. It was supposed to be delivered next […]
Motivation Comes From Within — Pointless Overthinking
The Rise of Mental Health Applications in Lockdown
Mental Health Application downloads have dramatically increased since the start of Lockdown, but a question arises, why? That is what we will be looking to answer in today’s blog, as we take a look at a article which inspired this post and the future of Mental Health apps!
Read moreIdeas for Lockdown – Blog 13: Play Board Games?
Board Games are a part of life’s whose popularity fluctuates each year. As we all have more time on our hands lately, due to the Coronavirus Pandemic, why don’t we use some of that time to play some Board Games? That’s what we’ll be looking at in today’s “Ideas for Lockdown” post!
Read moreWhat do we mean by Success – Blog 9: What does success mean to me? – Tom Jauncey
We have discussed the ideology of the term ‘Success’ having different definitions to each person since I started the “What do we mean by Success?” series, which we are putting that theory to the test. This week’s blog, written by Tom Jauncey, the Director of Nautilus Marketing, investigates ‘Success’ from a business approach and gives us an insight into what Success means to Tom!
Read moreYou can connect with the hero inside you and how to eradicate the demon? — The Logical Munni
Both the hero and demon are inside our mind, we have to attract hero to eradicate demon. See more
You can connect with the hero inside you and how to eradicate the demon? — The Logical Munni
What exactly is Mental Health? — Henley Careers Blog
To mark Mental Health Awareness week, we asked blogger and Henley Business School student, James Sweeney, to cover what it is, and what we can all do to help work through any difficulties.
What exactly is Mental Health? — Henley Careers Blog
May Mental Health Awareness Week 2020
May Mental Health Awareness Week 2020 – One of the most important weeks for Mental Health throughout the whole year! Today’s blog is going to look at the importance of Mental Health Awareness as well as our latest blog with our partnership with hhruk, all about Resilience!
Read moreIdeas for Lockdown – Blog 9: Catch up on Sleep?
Sleep – Something in life we all wish that we could get a little bit more of, so why don’t we? Lockdown, to many, has resulted in an increase in the time on our hands , time that a lot of people struggle to fill effectively. Today’s “Ideas for Lockdown blog is going to take a look at our sleeping patterns and how we can use the Lockdown to correct them and catch up on sleep!
Read moreIdeas for Lockdown – Blog 8: Checking in on People by Themselves?
Lockdown has hit everybody, each in its own way, but to the people that are living by themselves, it can truly be a daunting and horrible experience to be living in. Being by yourself isn’t a nice position to be in, even in the best of times, and the Lockdown that we are currently facing simply adds to the issue. This is what we will be looking at in today’s Ideas for Lockdown blog!
Read moreIdeas for Lockdown – Blog 4: Have a Cinema Day?
Everyone always loves watching films but it is something that we all struggle to find time for in our day to day lives. With the lockdown affecting the whole nation, why not use the extra time to watch those films you have been wanting to see for a while? Could even have a whole day dedicated to it if you want! The is what we will be talking about in today’s Ideas for Lockdown blog!
Hello and Welcome to Sweeney’s Blogs!
Today is the fourth blog in the Ideas for Lockdown series and is all about watching films and having a Cinema day/night! Watching a film/movie is a thing that everybody loves to do from time to time. There are millions and millions of different films out there to choose from so why not make the most of it? With the extra time that we have now due to the lockdown, why not have a film day or a movie night? Or even both?

If you’re unsure about what film to watch, the choice is completely up to you! You can watch any film you want too. Whether you are a fan of horror films or comedies, there’s always tonnes of options available out there for you!
If you do not have many DVDs or downloaded films, why not use one of the streaming services? Netflix and Amazon Prime both have a large library full of different films available to watch after a few clicks! With the release of Disney Plus too all Marvel and Disney films are available on one platform and you even get a week to watch them all for free!

Whether you are watching The Lion King or The Wizard of Oz, make the most of the time! Grab some popcorn and a drink and relax and unwind. Could even make it a part of your daily routine. Doing all your usual tasks during the day and then gather round to watch a film and relax in the evening? Whatever you decide to do I hope you enjoy the films/movies!
That’s all I want to talk about in today’s blog! I am going to be going back to posting 3 blogs a week this week instead of the blog a day that I have been doing recently as well, more details about this can be found on yesterday’s blog. The Ideas for Lockdown blog that was originally planned for Wednesday has been moved to new Wednesday now as well. Saturday’s blog will now be about lockdown lessons that we all can learn!
What do you think of today’s blog? Do you enjoy watching movies? Are you going to start having a film night during Lockdown? What are you doing to keep busy during Lockdown? Let me know your answers to the questions above and any other questions or comments you have either in the comments or via our Facebook page!
Thanks for reading and I hope you have a great day,

Sweeney’s Blogs
Any money donated here is greatly appreciated and will be directly reinvested into the page!
£5.00
James Sweeney
What do we mean by Success? – Blog 5: Your Public Image?
How we see ourselves and see each other is one of the underlying principles of Society. Everybody in life has their own role to play which to many makes their public image very important. The question that I am now asking you all to think of is your public image a reflection of how successful you are or not? This is what we will be taking a look at in today’s What do we mean by Success blog!
Hello and Welcome to Sweeney’s Blogs!
Today’s blog is the fifth blog in the “What do we mean by Success?” series that we run on the page and is all about your public image! A public image is something that we all have and is something that plays a big part in how we live our day to day life! While everyone has a different part to play in life, can we use our public image as a determiner of whether or not we are successful in life?

Firstly, to answer this question, we need to take a look at what I mean by our “public image”. Public Image to me is both a combination of how we are seen by others and what our role in society is. Are you seen as a caring person who anyone can talk to or are you more of a quiet person that just does a job quietly?
Nearly everyone we meet in life will be different and will react in their own way to different circumstances. Some people will instinctively panic if a problem arises and will go frantic whereas others will be able to keep their cool and thin rationally about how to solve the problem that they are in. Is it fair to say that the person that keeps calm is more successful than the person who stresses out and panics?
The answer to that question is a matter of opinion, it reflects how you see people and indeed society. I don’t think we can judge whether someone is successful or not simply by how they react in a crisis, but to many it is a determining factor. Again I am not saying you are right or wrong in whatever your view is about the question, I just think it is quite an interesting question to ask ourselves.
The thing that this comes down to in my opinion is how important is your public image to you? If you see your public image as being very important then it is more likely that it will be a determining factor of whether you consider yourself and others successful or not. There is again no right answer as for how important your public image is to you, it is all down to what you think of it.

People come in all different shapes and sizes. Some people are tall, others are short, some are great at Maths, others English. We are all different and it is what makes the world interesting. We find as we go through life that there are people who are natural leaders and then there are people that work better being told what to do by someone else. Is it a fair thing to measure success simply by if you are a leader or not? Alternatively is it a fair view to say that someone is not successful in life because they are not a leader?
Personally I think that whether you are a leader or not does not matter in regards to being successful or not but in saying that , there will be others that think completely differently. I am really interested in seeing what you all think to some of the questions I have been asking all throughout this series. I feel like they are all very thought provoking questions that really make you think of how to answer them and how you see yourselves in general.
That’s all I want to talk about in today’s blog! The blog is a little bit shorter than I originally planned but I think that there are some very good questions asked here that can really make you think. What do you think success means? Do you think your pubic image is a factor in whether or not you are successful in life? What do you think your public image is? Let me know what you think either in the comments below or though our Facebook page!
Thank you all for reading and I hope you have a great day!

Sweeney’s Blogs
Any money donated here is greatly appreciated and will be directly reinvested back into the page!
£5.00
James Sweeney
Mindset Vs Covid — Wake up, Rise up, Conquer
Covid-19 came in like a lion no doubt about it. Not soon after the start of this covid battle, we realized pretty quickly that this wasn’t only an attack on our physical bodies but an attack on every single area of our lives. To help stop the spread and ‘flatten the curve’, we started practicing […]
Mindset Vs Covid — Wake up, Rise up, Conquer
Ideas for Lockdown – Blog 2: Catching up with Friends
Catching up with friends is something that we all too often forget to do. As we go through life juggling different workloads we sometimes do forget to check in on our friends and see if they are doing alright. Today’s blog in the Ideas for Lockdown series is going to be about Catching up with Friends and how it can be a great thing for us to do in this lockdown!
Hello and Welcome to Sweeney’s Blogs!
Today’s blog is the second blog in the Ideas for Lockdown series and is all about Catching up with Friends. As the lockdown that we are currently facing continues, people are looking for different things to do with their time. The lockdown and of course Corona Virus have caused a complete change in lifestyle for nearly everyone and people are struggling to cope at times, even if they can’t see it themselves.

As quite a lot of people have a lot more time on their hands now compared to what they used to have , I would recommend using some of that time to catch up with some of your friends. Catching up with your friends is something that I always recommend people to do at any time of the year but during this lockdown it is even more important.
The Corona Virus pandemic has caused a lot of people to become very stressed and worried about what the future holds in store. It is a common trait that a lot of people do not want to talk about the struggles they are facing in life and start to bottle things up. Bottling things up is not a smart move to make but it is something that people far too often resort too.

A lot of people feel like they can keep bottling things up forever when in reality it is just not the case. Ultimately they break and then are forced to face everything that they have bottled up by themselves. Checking up on your friends and seeing if they are alright can help lighten the load that they carry and can really help them out in life.
How you communicate with your friends is completely up to you. You can phone them, text them, facetime them, anything. The actual way that you contact them does not really matter it is the action of actually doing it. Doesn’t matter if you haven’t seen that person in a few months or even years, it is never too late to catch up with someone!

One thing that people often tell me when we talking about catching up with people is they say that they worry that they will not know what to say when they actually try and get in touch. A lot of people worry that they will not be able to hold the conversation but unless you try it, you’ll never see. I can’t say that you will always get someone who wants to have a conversation but surely there is no harm in trying?
Personally, I am a person who loves to chat and I talk to different people every day. I love keeping in touch with people, seeing how they are doing, what they are up to and their plans for the future. Granted there have been times where I have messaged an old friend and the response I get is just a simple yeah or fine but the majority of people you speak to will be more than happy to have a chat if they have time!

In regards of what to talk about, I cannot really help you that much there. The one thing that I will say is see where the conversation takes you. Obviously you start with asking each other how you are and stuff but then the conversation will go in the way that one of you decide it to go in. You can talk about jobs, family, life, absolutely anything!
You will find that when you start talking to people you will have so much to actually talk about when you initially thought that you would have nothing. I say to let the conversation flow, ask questions, listen to each other and just be genuine and you can’t really go wrong.
Catching up with people can be a great thing to do in life. You can talk about trips you went on together, mutual friends that you used to know, anything. It can help you relive some really great memories which you may have forgotten about!

If you want a challenge to start you off, I’ll give everyone one.Try and speak to at least two old friends that you haven’t spoken to for a while. See how they are doing and what they are up to in life! You might rekindle a great friendship that could last your whole life, who knows?! What I will say is that you do not know unless you actually try. People always say oh I wish I did that, when now we have more time on our hands, why not try and actually do it?!
That’s all I want to talk about in today’s blog! What do you all think? Are you going to catch up with some old friends? What are you doing with your extra time now? How are you coping whilst being stuck in lockdown? What other blogs will you like to see on the page? Let me know your answers to these questions and any other questions you may have in the comments below or on our Facebook page!
Thank you all for reading and I hope you have a great day,

Sweeney’s Blogs
Any money donated here is greatly appreciated and will be directly reinvested into the page!
£5.00
James Sweeney
Ideas for Lockdown – Blog 1: Series Introduction
Are you looking for something to do whilst in lockdown? Is the boredom of having nothing to do starting to get to you? Do you wish you had something new to do but you’re not sure where to start? Then our new Ideas for Lockdown series is the one for you!
Hello and Welcome to Sweeney’s Blogs!
Today’s blog is going to be the 1st blog in the new “Ideas for Lockdown” series and is going to act as an introduction to the series outlining what I hope to cover in the series, the content schedule for the series and much much more! This series is originally created to provide ideas of things to do whilst on lockdown from the Corona Virus but can be adapted into things to do for any occasion!

The Corona Virus has hit everybody hard. People have lost their jobs, livelihoods and in some cases, their lives. The virus has caused everyone bar essential workers to either work from home or simply not work until the virus has been contained and managed and the risk of it spreading, reduced. This change has left many being stuck at home with little to nothing to do.
The lockdown and boredom that can stem from it can leave many people feeling rather demotivated in their day to day life. Routines start to go out of the window as people have less and less to do and start to feel like they do not want to do anything bar stay in bed all day. Personally I have felt very demotivated since coming home from University and have really struggled when it comes to thinking about doing University work.

The thing that we need to remember is is that everybody is in the same book, it is an unfortunate book to be a part of, but we are a part of it, nonetheless. The task that we all need to try and do is to stay positive and to stay motivated and busy. How do we do it? For this I strongly believe that by using the time to do something then we can re-motivate ourselves and get through this rough, unfortunate time.
This series is going to take a look at different ideas I have for things that we can do during the lockdown. These ideas can range from reading books, to learning a new language, to catching up with old friends and family and so much more. Ideas are only as limited as the people thinking of them!

As the old saying goes “failing to prepare is preparing to fail”. If we do not make the most of this lockdown and actively try and do something the we are going to get ourselves in a routine of boredom and demotivate which ultimately is going to be little to no help to anyone in the future.
In regards to the content schedule for this series, I am currently aiming to do 2 new blogs a week for it. I was originally going to do 3 but plan to stick to 2 however, if I have enough ideas to merit 3 blogs a week for it then I will change it in the future. These blogs are going to be released on Wednesday and Saturday each week. This means now that on Mondays we are going to have our What do we mean by Success series and the every Wednesday and Saturday is going to be our Ideas for Lockdown series!

I am doing my best to keep doing a blog a day on the page for as long as I can so that everybody has something to read if they need it. I will keep on going for as long as I can, as long as the ideas I have for blogs are good ideas and cover relevant topics. I am hoping to branch out into a lot more topic areas in the next few weeks as I think it will make the blogs a little bit more interesting to read, and of course, to write.
That is all I want to talk about in today’s blog! What do you all think? Are you excited for this new series? Do you have any ideas for things to do that you want to see in this series? Are there any other series that you want to see on the page? Is there anything that you do not want to see me cover on the page? Let me know what you think of these questions either in the comments below, through our contact page or via our Facebook page.
Thank you all for reading and I hope you have a great day!

Sweeney’s Blogs
Any money donated here is greatly appreciated and will be directly reinvested into the page!
£5.00
James Sweeney














