Blogging is so rewarding

Good afternoon everyone,

I hope that you’re all keeping well!

When I first started Sweeney’s Blogs, I had no idea what to expect, but I am so glad that I took the leap of faith & made the page! Today’s blog is going to be about how blogging, why it’s such a rewarding thing to do & some of the things that it has taught me! πŸ™‚

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Sweeney’s Reflections – June 2022

Good afternoon everyone,

I hope that you’re all having a lovely start to the weekend!

Over the last couple of weeks, I have been thinking a lot about perspectives, and how people view situations in different lights. It’s something that I have been reflecting on quite a bit lately, so I thought that I would share some of my thoughts in this month’s reflections blog πŸ™‚

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Lessons from Taoism: Ancient Wisdom for ModernΒ Times β€” Pointless Overthinking

It was at a university book sale where I was first introduced to the ideas of Taoism. Hidden away deep in the philosophy section, I picked up what initially seemed like a strange esoteric book – the Tao Te Ching. It was a short text, under 100 pages, that was filled with often puzzlingΒ language…

Lessons from Taoism: Ancient Wisdom for ModernΒ Times β€” Pointless Overthinking

Let’s talk about failure…

Good afternoon everyone,

I hope that you’re all having a fantastic start to the weekend!

Failure, it’s a topic that I’ve covered a few times before on the page, but I haven’t looked at it too much lately. I’ve been reflecting quite a bit on what failure means to me lately, and I thought that I would do a little blog on the subject as I go along πŸ™‚

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Connecting The Dots β€” Pointless Overthinking

I would have made a poor Sherlock Holmes, especially when it comes to solving the mysterious case regarding the Truth of our Being. In that regard, I behaved more like Inspector Clouseau, of Pink Panther fame. That’s not to say that I was as bumbling in life as the inspector was with his investigations;Β but…

Connecting The Dots β€” Pointless Overthinking

Sweeney’s Stuttering Update – May 2022

Good afternoon everyone,

I hope that you’re all having a good start to the weekend!

As May 2022 comes to a close, you know what that means… it’s time for another Sweeney’s Stuttering Update! I like to do these updates as a monthly log of my journey to speech fluency, bringing you along on the ride with me! Let’s see what this month has in store πŸ™‚

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Taking a dive in the deep end…

Good afternoon everyone,

I hope that you’re all having a lovely start to the week!

I’ve been a fully trained Swimming Teacher for the last 6 years, but it hasn’t always been an easy ride. Today’s blog is going to take a look at how I took a dive in the deep end & became a Swimming Teacher! πŸ™‚

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What is Authentic Leadership Style?

Kally's avatarMiddleMe

When you ask people what they think makes a great and effective leader, you will get different answers. Some would say they are leaders who understand their employees and change the system to help employees flourish. Others say they are the ones who can get even the most stubborn employees to follow orders.

A manager can use many leadership styles to become a flawless leader, with the authentic leadership style one of the most popular ones. What is this leadership style, and what do you need to know?

This article is a short primer about the authentic leadership style if you plan to use this style as your leadership style:

What is Authentic Leadership Style?

The authentic leadership style focuses on leaders being transparent, genuine and honest to those who work under them. With genuine relationships with their teammates, it inspires trust and motivation for everyone in the team.

Characteristics…

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Life’s Mysterious Journey – Poem

Good afternoon everyone,

I hope that you are all having a fantastic day!!

I’ve always really enjoyed writing poetry, and as I haven’t done it for a while, I decided to give it a go again. I picked up my pen, put words on paper and thought, why not see what happens?!

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I’m University-Free!!!

Good afternoon everyone,

I hope that you’re all having a lovely start to the weekend!

On Tuesday, I completed my last exam at the University of Reading, which means that I am now University-Free!! We’ll take a look at my thoughts surrounding finishing university in today’s blog πŸ™‚

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Self Compassion

GS's avatarBe Inspired..!!

Self – compassion is giving yourself the same compassion and kindness that you would give a loved one. Charity begins at home, remember! A common stumbling block when thinking about self-compassion is the belief that it just means letting ourselves off the hook. When we say β€œit’s only human,” isn’t this just a way to blow off personal responsibility for our actions? But let’s look at this more closely. First of all, isn’t it strange that admitting the fact that we’re flawed human beings is perceived as not being honest with ourselves? Isn’t the honest truth that we are only human?Β 

Let’s look at three main elements of self compassionΒ 

  1. Self -Kindness Vs. Self Judgement : When we as people treat ourselves with more respect and warmth, compared to self-criticism and unrealistic expectations, we can then have a greater understanding and sympathy for our own realities and emotions.Β 
  2. Common Humanity…

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Sweeney’s Reflections – May 2022

Good afternoon everyone,

I hope you’re all having a lovely start to the weekend!

I’m the type of person that just loves to learn new things about life, people, nature, you name it! I’ve found that I have always had a rather curious mind, and this typically leads to me reflecting on things every now & again. So, what I thought I would start to do is to pop all of my thoughts down in a monthly reflections post, and then share it with all of you!

Let’s give it a go & see what happens!

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Mindfulness and Evolutionary Psychology: AΒ Primer β€” Pointless Overthinking

Much of our suffering and psychological problems we face are due to the fact that we are using ancient cognitive machinery to deal with the complexities of the modern world. 719 moreΒ words

Mindfulness and Evolutionary Psychology: AΒ Primer β€” Pointless Overthinking

Sweeney’s Stuttering Update – April 2022

Good afternoon everyone!

I hope you’re all having a lovely start to the weekend!

Today is the final day of April, so you know what that means – it’s time for Sweeney’s Stuttering Update for April 2022! Let’s see what this one has in store for us then!

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London Art Fair

Good afternoon everyone,

I hope you’re all having a fantastic start to the week! πŸ™‚

On Saturday, I headed over to Islington in London, to go and see the London Art Fair. The Fair itself was absolutely fantastic, and that’s what we are going to be looking at in today’s blog!

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