Sleep – is something that we all need, but do we all get enough of it? What happens to us if we do not get as much sleep as we need? We are going to be taking a look at the above questions & more in today’s blog, so let’s get into it!
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I remember the first time I heard someone use the phrase new seasons of life. And I really loved how it sounded. Whenever I go through new changes or circumstances in life, I often now refer to them as new seasons of life. And recently I went through one myself. Often they are hard to…
How To Adjust To New Seasons Of Life — Olivia Lucie Blake
Good afternoon everyone,
I hope you’ve all had a great start to the day!
Time to Talk Day 2022 fell last Thursday, on the 3rd February 2022, and what s truly special day it is in the Mental Health Calendar!! Time To Talk Day is a national celebration that falls very close to my heart, so we are going to be taking a bit of a closer look at the national holiday in today’s blog!
Let’s get cracking!
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Why is it that we spend so much time and effort pursuing goals and desires that go against our natural intuitions and inclinations? Motivated by the longing for external praise and validation, we chase lofty ambitions which ultimately feel inauthentic and unnatural. This is akin to trying to swim against rather than with the flow…
The Flow of Life: The Wisdom of Wu Wei — Pointless Overthinking
Good afternoon everyone,
I hope you’ve all had a lovely start to the week!
Sweeney’s Blogs turns 3 years old this Thursday!! To help celebrate this special occasion, today’s post is going to be Sweeney’s Blogs’ birthday post for 2022 – hope you all enjoy!!
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Good evening everyone,
I hope you’ve all had a great start to the weekend!!
January 2022 has nearly come to a close already, and with that comes time for this month’s Sweeney’s Stuttering Update!! I do these updates once a month, to help everyone follow along my journey to speech fluency!
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Good afternoon everyone!
I hope you are having a brilliant start to the week!
I am absolutely delighted to announce that a couple of weeks back, I won Gen Z Talks’ “Gen Zer of the Year” award for 2021!! I still can’t believe that I was nominated, let alone the fact that I won, such a fantastic award, which we’ll be taking a look at in a bit more detail in today’s blog!😁🙌🙌
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Hello everyone!
I hope you’re all having a great day!
I’m Will, a Business Student & friend of Sweeney’s, and I am going to start writing blogs for the page! I’m going to start off with an introductory blog today & I hope you all enjoy!
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Good afternoon everyone,
I hope you all are keeping well & I wish you a very Happy New Year!
Returning to university after a well-deserved festive break can seem like a daunting experience at first, but don’t you worry, we’ve got some advice & some tips to help you get back in the swing of student life for 2022!
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Good afternoon everyone,
I hope you’ve all had a good week!
Yesterday was my birthday & I turned 23 years old!! I was taken aback by all of the lovely messages & kind words that I got sent through yesterday, so I thought I’d do a birthday thank you blog today!! I hope you enjoy 🙂
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The phrase “self care” is used so much that many of us are desensitized to it. I think that if we step back and define self care as an intentional way to truly support and empower ourselves, it can be more meaningful.
A big part of self care is the process of figuring out our own systems for supporting our well being – systems that can be repeated every day without too much effort.
Here are 6 strategies to consider if you’re trying to build in easy ways of incorporating self care into your day:
Create daily peaceful routines that are centering and grounding.
Consider having morning routine that supports you. This can include journaling, exercise, meditation, a nourishing breakfast, reading inspirational books and any other structured and elevating activities that give you strength and peace…
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Good afternoon everyone!
I hope you’re all having a brilliant start to the weekend!
2021 came to a close just over a week ago, but what a year it turned out to be for the page!! Sweeney’s Blogs has grown such a lot over these last 12 months, I honestly cannot believe it! Today’s blog is going to be my 2021 in review post for Sweeney’s Blogs 🙂
Let’s get into it!
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Good afternoon everyone,
I hope you’re all having a lovely start to the week! 😀
We are currently in the 1st week of 2022, and this first week is, to me, the perfect time for some reflection! I always try & take a couple of days off at the start of each year, to just sit back & think over everything which has happened over the last 12 months or so. We are going to be taking a little closer look at this in today’s blog, so let’s get cracking!
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Good afternoon everyone,
I hope you’re having a fantastic week!!
Happy New Year Everyone! As today is New Year’s Eve 2021, today’s blog is going to be Sweeney’s Blogs’ New Year post for 2021! It’s been a weird old year, but we’ve finally made it through, and I for one, am really looking forward to seeing what 2022 has in store for us!
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Maybe you will never get back to the person you used to be. But maybe that is okay. Maybe that is something to celebrate, something to embrace, because who you were is a version of yourself that exists in the past. A version of yourself that didn’t go through the heartbreak or the hardship; a […]
It’s Okay — Be Inspired..!!
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