Highlighting the I in difference
Sometime last year, I got diagnosed with “Anxiety”. I wouldn’t like to call it a disorder, as I no longer think or perceive it as such. Being anxious, is a pre-disposed personality type and that is all there is to it. Generally, those that are more planned, organized and prefer to be in control of […]
7 SIMPLE WAYS TO REDUCE AND MANAGE ANXIETY — Carry your own weather
Happy Easter Bank Holiday Weekend everyone!!
Easter for me, has always been a time where I try to relax and recharge, and despite all of the things that have had to undergo a change this year, due to the lockdown restrictions, I am still making the most of a somewhat quiet couple of days!
We’ll be taking a look at some more of my thoughts for Easter 2021 in today’s blog!
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A couple of weeks back, I got challenged by my professional mentor, Polina, to start writing an Achievement/Gratitude List, which is a list of all of the accomplishments and achievements that I am proudest of in my life.
I’ve never really done anything like this before, and found that it has had a very large positive impact on how I see myself.
Let’s take a bit of a closer look at this in today’s blog!
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This is a reblog of a post that reminds us all about breathing and living well. Take three full breaths and dive in… Do you know how are you breathing right now? Take a moment and simply notice your breath. Perhaps place your hand on your navel and the other above your heart. Notice the […]
Change your Breath, Change your Life — Find Your Middle Ground
Over the past year, I have gone on a very unusual journey with my speech and my Stutter. The past 12 months have seen a lot of ups and downs, and I have learned a lot about my Stutter, and the role that it plays in my life. While I usually keep these observations to myself, I have been thinking that they could make for the odd interesting ‘update’ post, and that’s exactly what we’ll be looking at today!
Let’s take a look at some of the thoughts I have, and things I have learned, about my Stutter in March 2021!
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I am absolutely delighted to announce that as of today, 22nd March 2021, Sweeney’s Blogs has passed over 19,000 total views! The page seems to keep on going from strength to strength, and I could not be happier about passing this 3rd milestone already this year!
Today’s blog is going to take a bit of a closer look at passing this incredible milestone, and will serve as an update blog for the page!
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After nearly a whole year of Lockdown in the United Kingdom, the ending is in all of our sights. This past year has been incredibly difficult for so many, but finally a finish line is emerging on the horizon, and hope is starting to enter back into our lives!
I know it’s been a tough old slog over these last couple of months, but we are nearly there, let’s take a bit of a closer look at this in today’s blog!
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“Intuition is the whisper of the soul” – Jiddu KrishnamurtiPhoto by Pixabay on Pexels.com I look at intuition as a muscle. It is something we all have and the more we use it, the stronger it becomes. Last week, I posted an invitation to LISTEN TO YOURSELF more every day this month and see how […]
5 Ways to Develop Your Intuition — Self Love Finder
Do you often find yourself wondering what life is going to look like when we are eventually free of the rampage of the Coronavirus? What is this new way of life going to look like? What lessons are we all going to take, from the events of the past 12 months?
I have been asking myself these questions quite a lot recently, when trying to plan ahead in my life. In today’s blog, we are going to be taking a bit of a deeper look at these questions, and this new potential series!
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I am absolutely delighted to announce that Sweeney’s Blogs now has a band new logo! I have been wanting to do a rebrand for a while now, as the old logo didn’t fit my image for the page anymore, and I could not be happier with the result! This is exactly what we are going to be taking a look at in today’s blog!
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Happy St David’s Day everybody, a day dedicated to celebrating the Patron Saint of Wales himself, Saint David, pronounced in Welsh as “Dewi Sant”. St David’s Day falls on the 1st March every year, and is a day of great pride and patriotism by Welsh people far and wide!
Let’s take a bit of a closer look at this special day in today’s blog!
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I woke up today in an absolutely amazing mood. I had a very late lie-in today, and as soon as I opened my curtains, all I could see was blue sky and the sun shining down. We don’t see sunny weather all that often in the Swansea Valley’s, and as it has been so bitterly cold recently, it was a very welcome surprise for me today.
The way that something so simple like the weather can have such a positive change on your mood never ceases to amaze me. I find that when the sun is out, I am naturally a lot happier, more energetic and more productive. So with all that being said, I know that today is going to be a good day!
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Happy Random Acts of Kindness Week 2021 Everyone!
Random Acts of Kindness Week this year, feel from the 14th – 20th February, with Wednesday the 17th February being 2021’s Random Acts of Kindness Day! This week and special day are an annual celebration of kindness, and the positivity and difference that it makes to each and every life that it touches. Kindness doesn’t cost a penny, and can be the most rewarding thing that you ever do!
We have all had a very difficult year so I strongly believe that is is more important to spread kindness now than ever before!
Let’s take a look at this in a little bit more depth in today’s blog!
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