“The only impossible journey is the one you never begin”
Tony Robbins
A very strong & meaningful quote, wouldn’t you agree? Personally, I have always always loved this quote, and feel like it has a message that we all need to be reminded of from time to time…
Let’s take a look at this quote, and at the power of potential in today’s blog!
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We are all living our own life, we have our own interests, passions, hobbies & aspirations, right? Do you aim to live your life the way that you want to, or would you rather live it in a safe way, by following the ‘societal norm’? Would you like to find out how to create your own journey? Well, this is the blog for you!
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I have been advocating for self-love to anyone who would listen ever since I began my own self-love journey about 5 years ago. But what IS it?
What is Self-Love?
According to Jeffrey Borenstein, M.D., CEO of the Brain & Behavior Research Foundation, self-love is how we appreciate our whole selves – physically, psychologically and spiritually. For so long, I thought that self-love was about how you feel about yourself, but it wasn’t until I started on my own self-love path that I realized that it was more than that. Self-love is how you put your appreciation of yourself into action. Feelings are fleeting; they come and they go, so it is the action of appreciating and loving oneself that determines how self-loving…
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This picture illustrates an exemplar of how society views success. Read and understand my perception below. Winning in the 21st century means that one is SUCCESSFUL or on the path of eminent success. But how do you really measure success? Maybe we are measuring success on a faulty scale; a scale used to measure success […]
Measuring Success|| How do I know When I’m Truly Winning? -Shavon D. Dillon — Motivated to Win
National Limerick Day fell on Wednesday 12th May 2021 this year! In today’s blog, to help celebrate this great day, we are going to be taking a closer look at Limericks, where they come from, how to make one, and how we can use them to help spread positivity & comedy in our lives! So, let’s get to it!
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Last week, I talked with a friend and she noted that she’d been in a “blah mood”–but couldn’t figure out why. There were no new challenges, no worries at present about medical tests results for family or friends, nothing bad had happened. She could list things she was grateful for–but still felt her spirit was […]
A New Thing Springing Up — Connie Rosser Riddle
This is a reblog of a post that reminds us all about breathing and living well. Take three full breaths and dive in… Do you know how are you breathing right now? Take a moment and simply notice your breath. Perhaps place your hand on your navel and the other above your heart. Notice the […]
Change your Breath, Change your Life — Find Your Middle Ground
Over the past year, I have gone on a very unusual journey with my speech and my Stutter. The past 12 months have seen a lot of ups and downs, and I have learned a lot about my Stutter, and the role that it plays in my life. While I usually keep these observations to myself, I have been thinking that they could make for the odd interesting ‘update’ post, and that’s exactly what we’ll be looking at today!
Let’s take a look at some of the thoughts I have, and things I have learned, about my Stutter in March 2021!
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After nearly a whole year of Lockdown in the United Kingdom, the ending is in all of our sights. This past year has been incredibly difficult for so many, but finally a finish line is emerging on the horizon, and hope is starting to enter back into our lives!
I know it’s been a tough old slog over these last couple of months, but we are nearly there, let’s take a bit of a closer look at this in today’s blog!
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“Intuition is the whisper of the soul” – Jiddu KrishnamurtiPhoto by Pixabay on Pexels.com I look at intuition as a muscle. It is something we all have and the more we use it, the stronger it becomes. Last week, I posted an invitation to LISTEN TO YOURSELF more every day this month and see how […]
5 Ways to Develop Your Intuition — Self Love Finder
I woke up today in an absolutely amazing mood. I had a very late lie-in today, and as soon as I opened my curtains, all I could see was blue sky and the sun shining down. We don’t see sunny weather all that often in the Swansea Valley’s, and as it has been so bitterly cold recently, it was a very welcome surprise for me today.
The way that something so simple like the weather can have such a positive change on your mood never ceases to amaze me. I find that when the sun is out, I am naturally a lot happier, more energetic and more productive. So with all that being said, I know that today is going to be a good day!
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We all encounter stress at one point or another in our lives. In the majority of cases, it is completely natural, and is something that we can managing without much impact on our day to day lives. However, there are times when that stress may seem like too much, or when you face several different stressful situations at once, when it can start to feel overwhelming.
This is what we’ll start to take a look at in today’s blog!
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Today, February 4th, is Time to Talk Day 2021!! This is one of the most important days of the year in the Mental Health calendar, and is an event which lies very closely to my heart. Time to Talk Day is a social movement which continues to work to change the way in which we think and act surrounding our Mental Health & Wellbeing.
Let’s take a bit of a deeper look into Time to Talk Day and my hopes for it in today’s blog!
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