Sweeney's Blogs

“Life in a Post-Covid World” Series?

March 13, 2021March 15, 2021James Sweeney

Do you often find yourself wondering what life is going to look like when we are eventually free of the rampage of the Coronavirus? What is this new way of life going to look like? What lessons are we all going to take, from the events of the past 12 months?

I have been asking myself these questions quite a lot recently, when trying to plan ahead in my life. In today’s blog, we are going to be taking a bit of a deeper look at these questions, and this new potential series!

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Sweeney’s Blogs Brand New Logo!!

March 8, 2021March 8, 2021James Sweeney

I am absolutely delighted to announce that Sweeney’s Blogs now has a band new logo! I have been wanting to do a rebrand for a while now, as the old logo didn’t fit my image for the page anymore, and I could not be happier with the result! This is exactly what we are going to be taking a look at in today’s blog!

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ABC’s of Active Listening: What Are They And How Can We Use Them?

March 6, 2021March 6, 2021James Sweeney

Happy St David’s Day 2021 Everyone!!

March 1, 2021James Sweeney

Happy St David’s Day everybody, a day dedicated to celebrating the Patron Saint of Wales himself, Saint David, pronounced in Welsh as “Dewi Sant”. St David’s Day falls on the 1st March every year, and is a day of great pride and patriotism by Welsh people far and wide!

Let’s take a bit of a closer look at this special day in today’s blog!

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Today is Going to be a Good Day!!

February 27, 2021February 27, 2021James Sweeney

I woke up today in an absolutely amazing mood. I had a very late lie-in today, and as soon as I opened my curtains, all I could see was blue sky and the sun shining down. We don’t see sunny weather all that often in the Swansea Valley’s, and as it has been so bitterly cold recently, it was a very welcome surprise for me today.

The way that something so simple like the weather can have such a positive change on your mood never ceases to amaze me. I find that when the sun is out, I am naturally a lot happier, more energetic and more productive. So with all that being said, I know that today is going to be a good day!

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The 3 A’s of Coping: How to Deal with Change and Grow From It – Anxiety Bear

February 22, 2021February 22, 2021James Sweeney

Random Acts of Kindness Week 2021

February 20, 2021James Sweeney

Happy Random Acts of Kindness Week 2021 Everyone!

Random Acts of Kindness Week this year, feel from the 14th – 20th February, with Wednesday the 17th February being 2021’s Random Acts of Kindness Day! This week and special day are an annual celebration of kindness, and the positivity and difference that it makes to each and every life that it touches. Kindness doesn’t cost a penny, and can be the most rewarding thing that you ever do!

We have all had a very difficult year so I strongly believe that is is more important to spread kindness now than ever before!

Let’s take a look at this in a little bit more depth in today’s blog!

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My Thoughts on “Heroes” by Stephen Fry

February 15, 2021September 12, 2022James Sweeney

Would you like to find out more about Atalanta and The Calydonian Boar Hunt? What about the story of Jason & the Argonauts, and their quest for the Golden Fleece? Are you interested in discovering more about Theseus and the Minotaur? What if I told you there was a book which looked at all of these stories, and so many more?

I recently finished reading “Heroes” by Stephen Fry, Fry’s second book on Greek Mythology and absolutely loved it! Mythology is a subject which I have always loved delving into to find out more about. To help commemorate finishing “Heroes”, today’s blog is going to be looking at my thoughts surrounding the book!

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Managing Stress Series?

February 13, 2021James Sweeney

We all encounter stress at one point or another in our lives. In the majority of cases, it is completely natural, and is something that we can managing without much impact on our day to day lives. However, there are times when that stress may seem like too much, or when you face several different stressful situations at once, when it can start to feel overwhelming.

This is what we’ll start to take a look at in today’s blog!

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8 Ways to Stay Mentally Healthy During Lockdown and Self-Isolation — Anxiety Bear

February 8, 2021James Sweeney

It’s strange to think that this time last year Covid-19, lockdown and self-isolation were words/phrases that didn’t overly exist in our vocabularies like they do today. It’s almost funny in a ‘if I don’t laugh I’ll cry’ kind of way. Regardless of your situation, you’ve most likely felt the impact of one or all of […]
8 Ways to Stay Mentally Healthy During Lockdown and Self-Isolation — Anxiety Bear

Sweeney’s Blogs is 2 Years Old!

February 6, 2021James Sweeney

On Wednesday 3rd February 2021, Sweeney’s Blogs turned 2 years old! To help celebrate this, in today’s blog, we are going to be looking at some of the things we have done over the past 2 years, and I will give a little update on some of the things that I have been working on recently! Before we get into that though, I just want to say a massive Happy Birthday to the page!

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Time to Talk Day 2021

February 4, 2021James Sweeney

Today, February 4th, is Time to Talk Day 2021!! This is one of the most important days of the year in the Mental Health calendar, and is an event which lies very closely to my heart. Time to Talk Day is a social movement which continues to work to change the way in which we think and act surrounding our Mental Health & Wellbeing.

Let’s take a bit of a deeper look into Time to Talk Day and my hopes for it in today’s blog!

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National Storytelling Week 2021

February 1, 2021James Sweeney

From the 30th January – 6th February 2021, we celebrate National Storytelling Week! As we go through life, we are surrounded by stories, they are in books, songs, films and the life that we live is indeed a story too. This week is a perfect time to celebrate and appreciate all of the stories you have experienced in your life so far! This is what we’ll be exploring in today’s blog!

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How are we all doing?

January 30, 2021James Sweeney

How are you doing? It’s a simple question that takes only seconds to ask, and can make the world of difference. We have been in an on/off lockdown now for around 10 whole months, and it can be very easy to feel a bit lost, or unsure about how you’re feeling. Today’s blog is going to look at checking in with people, and why it is so crucial that we do so, especially in these uncertain times.

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Burns Night 2021 – The US Sun

January 25, 2021James Sweeney

THE life and work of poet Robert Burns – officially voted the “greatest ever Scotsman” – is celebrated around the globe each year in January. The tradition began after the Scottish bard’s death in 1796, when his friends decided they needed to celebrate his career. But who was Burns and what was his life like? Robert Burns was […]
Who was Robert Burns and where did he live? — The US Sun